Current Training HIGHLIGHTS - Check back often for the daily workout vids!!!
MEETS
SPF Pro Am 8/24/11 2360@220 1010/650/700 (top ten all time Squat and total)
AAPF 3/14/09 American Records for total/Squat/Dead 2172 @ 198 - 810/561/801 (top ten all time deadlift)
http://www.powerliftingwatch.com/node/10853
SSA 7/26/08 all records 2075@220 – 850/550/675
http://www.powerliftingwatch.com/node/8697
APA 4/12/08 WR Total 2150 @ 242 - 805/650/695 (Drug Free Unlmt Gear 242lb Class)
http://www.powerliftingwatch.com/node/7928
APA 8/18/07 WR Squat 806 (Drug Free Standard Gear 242lb class)
[Deadlifts
801x1 meet
660x12 Deadlift @ 220
Standing Wheel o’ Death x 20 Reps
MEETS
SPF Pro Am 8/24/11 2360@220 1010/650/700 (top ten all time Squat and total)
AAPF 3/14/09 American Records for total/Squat/Dead 2172 @ 198 - 810/561/801 (top ten all time deadlift)
http://www.powerliftingwatch.com/node/10853
SSA 7/26/08 all records 2075@220 – 850/550/675
http://www.powerliftingwatch.com/node/8697
APA 4/12/08 WR Total 2150 @ 242 - 805/650/695 (Drug Free Unlmt Gear 242lb Class)
http://www.powerliftingwatch.com/node/7928
APA 8/18/07 WR Squat 806 (Drug Free Standard Gear 242lb class)
[Deadlifts
801x1 meet
660x12 Deadlift @ 220
Standing Wheel o’ Death x 20 Reps
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