I've started a youtube channel where I am going to try to document pieces of my workout and when I work with clients. I'm going to try to record novel movements, but sprinting is always fun. I need to work on my arm drive, specifically, keeping them tight and the elbows flexed to 90 throughout the whole sprint:
[video=youtube_share;RCcV39K2ZsA]http://youtu.be/RCcV39K2ZsA[/video]
[video=youtube_share;RCcV39K2ZsA]http://youtu.be/RCcV39K2ZsA[/video]