Bigman1292
Member
- Awards
- 0
I have been in prep for 11 weeks now. The coach that I hired I do not agree with everything that he is doing. Just wanted anyone else's opinion. Started prep 237 I'm about 6ft 22yr old. I know I'm a "big boy" lol. At this moment 9 weeks out I am 208/209 goal is to get around 190-193.well about two weeks ago the guy drops my calories to 1500. Lost 7 lbs in two weeks but then just stopped. Protein is around 260,fat18,carbs like 80g including like 15-20g fiber. Gives me high days like 1-2 days a week maybe.MAYBE. Cardio is at 50min 7 days a week and I am SOOO fatigued I feel so weak training so tired. When I have a high day the food just sits there and takes so long to digest. I just feel like for this amount of misery I should a lot of lower in weight. Anyone's thoughts? Sorry if I wasn't 100% clear ,sort of rambling