Ironflex sten-zine log

[musclefool]

Yeah gonna hit this shieet.

Gonna get mad gains thanks guys

 

[bcazo]

You still living in the dark out there??

 

[musclefool]

You still living in the dark out there??

Naw it came back lol it was scary the whole city shut off at the same time

 

[tyga tyga]

Naw it came back lol it was scary the whole city shut off at the same time

Dude thatd suck lol

 

[musclefool]

Dude thatd suck lol

Yeah I know I was at work then Boom... It's dark like every store around didn't have any power scared the **** out of me

 

[musclefool]

Day 7: ohhhh shieet it's already week one

Weight 139

Took today off just relaxed and spent about 40$ on food today feeling hungry like a beast! My veins are coming in more each day I love it! Being all swole and got some dik veins goin on. This cycle is going to change alot for me, I don't have a problem keeping gains. The only problem I have is getting to busy. But I'm not going to take any breaks just recover days here an there. It's hard though to eat clean while being so hungry all the time. I bought a big bag of peanuts and ate it hahaha thanks once again Ironflex

 

[Dr.Stri8ed]

Day 7: ohhhh shieet it's already week one

Weight 139

Took today off just relaxed and spent about 40$ on food today feeling hungry like a beast! My veins are coming in more each day I love it! Being all swole and got some dik veins goin on. This cycle is going to change alot for me, I don't have a problem keeping gains. The only problem I have is getting to busy. But I'm not going to take any breaks just recover days here an there. It's hard though to eat clean while being so hungry all the time. I bought a big bag of peanuts and ate it hahaha thanks once again Ironflex

Feed the hunger bro, u can't deny the beast inside!!

 

[musclefool]

Feed the hunger bro, u can't deny the beast inside!!

I know I gotta feed the beast gonna hit legs and shoulders Tomm this should be good I think my strength gains are going to be here soon

 

[Dr.Stri8ed]

I know I gotta feed the beast gonna hit legs and shoulders Tomm this should be good I think my strength gains are going to be here soon

I love leg day. Kill that sh*t bro.

 

[tyga tyga]

I love leg day. Kill that sh*t bro.

Yes, leg day is a good day.

 

[Dr.Stri8ed]

Yes, leg day is a good day.

Leg day is my excuse to eat like a starving whore lol.

 

[TheSaiyan]

Leg day is my excuse to eat like a starving whore lol.

a whole block of government cheese?

 

[Dr.Stri8ed]

a whole block of government cheese?

And Top Ramen, and don't forget the honey buns. Staples for serious fuggin gains.

 

[musclefool]

Day 8:

Weight 141
Legs felt good today nice and smooth that's how every movement felt. Loving the feeling of power in my hands.

Legs

Squat: 185x10 225x7 275x4 295x2
Deadlift: 185x10 235x8 285x6 305x3
Leg press: I don't really know how much it weighs but I did 6 (45lb) plates at 10 reps 8 plates 10 reps 10 plates 8 12 plates 5 reps
Leg extension: 95x10 115x10 135x8 150x5

Shoulders:
DB shoulder press: 50x10 60x10 75x7 80x5
Incline bench: 135x15 155x10 185x5 205x3 225x2
Smith machine shoulder press: 135x10 155x8 185x6
Front shoulder extension: 25x10 35x10 40x8 45x7
Side shoulder extension: 15x25 20x10 25x10 30x8

Ate 3700 cals today and 300g of protein. Ate so much food today couldn't stop eating i spent so much money haha rice and chips with cottage cheese are my favorite.
And here's a little update on my gains

 

[IronFlex]

Kill'n it, man!

 

[bcazo]

Day 8:

Weight 141
Legs felt good today nice and smooth that's how every movement felt. Loving the feeling of power in my hands.

Legs

Squat: 185x10 225x7 275x4 295x2
Deadlift: 185x10 235x8 285x6 305x3
Leg press: I don't really know how much it weighs but I did 6 (45lb) plates at 10 reps 8 plates 10 reps 10 plates 8 12 plates 5 reps
Leg extension: 95x10 115x10 135x8 150x5

Shoulders:
DB shoulder press: 50x10 60x10 75x7 80x5
Incline bench: 135x15 155x10 185x5 205x3 225x2
Smith machine shoulder press: 135x10 155x8 185x6
Front shoulder extension: 25x10 35x10 40x8 45x7
Side shoulder extension: 15x25 20x10 25x10 30x8

Ate 3700 cals today and 300g of protein. Ate so much food today couldn't stop eating i spent so much money haha rice and chips with cottage cheese are my favorite.
And here's a little update on my gains

Thats some serious weight your moving for being 141 dude.. Your strong as an ox can't wait to see your end #'s .. Great job!!

 

[Dr.Stri8ed]

Thats some serious weight your moving for being 141 dude.. Your strong as an ox can't wait to see your end #'s .. Great job!!

X2...lifting strong bro, I can't wait to see what type of boss sh*t u do on this cycle.

 

[bcazo]

X2...lifting strong bro, I can't wait to see what type of boss sh*t u do on this cycle.

I know should be awesome!! Also looks like he is up 6 lbs. in 8 days!!!

 

[Dr.Stri8ed]

I know should be awesome!! Also looks like he is up 6 lbs. in 8 days!!!

Dry gains too.

 

[musclefool]

Yeah been hittin that sh*t my hardest the last cycle I had with these compounds didnt hit as quickly as the other one which is badass cause now I got 3 more weeks for gains

 

[musclefool]

One of today's meals

 

[musclefool]

At week 4 I'm going to start a cycle of epistane and run it for 6 weeks as EOD 30mgs and
pct clomid 50/50/50/50
AI 0/0/50/50
Can't wait to see the gains with these compounds staked going to look like a fukin beast. Then after that I'm done with PHs an AAS for about 6 months. Gotta give my body a recovery. Going to try to bench 300lbs by the end of the year hopefully dmz m-sten and the epi will give me that boost. That I need to reach them gains. Hopefully looking to do a show next year.

 

[Thatguy_603]

Dam dude 6lbs in 8 days . I'm using stenzine also and I'm up almost 3lbs in 6 days. Keep killing it man.

 

[tyga tyga]

Dam dude 6lbs in 8 days . I'm using stenzine also and I'm up almost 3lbs in 6 days. Keep killing it man.

This is right where im at. 4-5 lbs in seven days

 

[bcazo]

At week 4 I'm going to start a cycle of epistane and run it for 6 weeks as EOD 30mgs and
pct clomid 50/50/50/50
AI 0/0/50/50
Can't wait to see the gains with these compounds staked going to look like a fukin beast. Then after that I'm done with PHs an AAS for about 6 months. Gotta give my body a recovery. Going to try to bench 300lbs by the end of the year hopefully dmz m-sten and the epi will give me that boost. That I need to reach them gains. Hopefully looking to do a show next year.

Epi is one of my fav's I'm running it now stacked with Stano and loving it.. If u didn't get the Epi yet we have a discount code AM20 for 20% off our site ironflexsupps.com I like our Epi (brawn) cause it's dosed at 15mg per pill... You should keep loging it would love to see your results..

 

[IronFlex]

Wow glad to see results starting to come in!

 

[musclefool]

Epi is one of my fav's I'm running it now stacked with Stano and loving it.. If u didn't get the Epi yet we have a discount code AM20 for 20% off our site ironflexsupps.com I like our Epi (brawn) cause it's dosed at 15mg per pill... You should keep loging it would love to see your results..

Ill have to give it a shot man thanks for the hookup. Can't wait to see the results from this

 

[tyga tyga]

Ill have to give it a shot man thanks for the hookup. Can't wait to see the results from this

So your essentially going to pulse the epi? Why not run the brawn 30-45mg throughout?

 

[Dr.Stri8ed]

So your essentially going to pulse the epi? Why not run the brawn 30-45mg throughout?

I was thinking the same thing.

 

[bcazo]

So your essentially going to pulse the epi? Why not run the brawn 30-45mg throughout?

I guess if he buys brawn we can let him stack it!! LOL

 

[musclefool]

So your essentially going to pulse the epi? Why not run the brawn 30-45mg throughout?

Well if I pulse the epi I can keep pressure off my liver. And I did this with a 2 month cycle of dbol and got good results... Would it be better to run 30mg ED for two months? Or 45mg EOD... Not sure. Has anyone ran epi before?

 

[tinytony]

Well if I pulse the epi I can keep pressure off my liver. And I did this with a 2 month cycle of dbol and got good results... Would it be better to run 30mg ED for two months? Or 45mg EOD... Not sure. Has anyone ran epi before?

Epi isn't so s are on liver for being a methyl. If you are raking Tudca I wouldn't be a bit worried about 30-45 mg ED

 

[musclefool]

Epi isn't so s are on liver for being a methyl. If you are raking Tudca I wouldn't be a bit worried about 30-45 mg ED

Hmm I've been reading alot bout tudca..have you ran epi before?

 

[musclefool]

And at what mg should I run tudca?

 

[tinytony]

And at what mg should I run tudca?

250 ED would be fine. I like to run 500 if I'm running a lot of methyls

 

[musclefool]

250 ED would be fine. I like to run 500 if I'm running a lot of methyls

Yeah I might do that haha Im running 3000mg milk thistle Ed.

 

[Dr.Stri8ed]

Yeah I might do that haha Im running 3000mg milk thistle Ed.

Yeah tudca will even help with absorption of PHs, oy thing I'd ever use for my liver.

 

[musclefool]

Yeah tudca will even help with absorption of PHs, oy thing I'd ever use for my liver.

Well where the fuk have I been lol Ima bout to order some off nutraplanet

 

[Dr.Stri8ed]

Well where the fuk have I been lol Ima bout to order some off nutraplanet

Lol its usually sold out but there's several good tudca products out there.

 

[bcazo]

Well if I pulse the epi I can keep pressure off my liver. And I did this with a 2 month cycle of dbol and got good results... Would it be better to run 30mg ED for two months? Or 45mg EOD... Not sure. Has anyone ran epi before?

I've run 45 for 6 week solo run which was nice!!!!

 

[musclefool]

I've run 45 for 6 week solo run which was nice!!!!

Get mad cuts or what?

 

[bcazo]

Get mad cuts or what?

I'm no where as lean as u but yes it's awesome for cutting and strength!! Some complain about joint pain but never bothers me..

 

[musclefool]

Day 12:

Today was great felt every damn kick from this. Was doin some squats and maxed 305 fuk yeah I love the overwhelming strength. Going to pick up some epi here in the last week and start a 6 week cycle of that! Can't wait to get these results in. Each day I look more full and solid. My veins are going wild starting to look like I'm cracked out all the time. Worked legs today. Gotta love leg day. Feeling really sore though. Yesterday I benched (DB) 105 that's outrageously fukin awesome I had half the gym looking at me when I did that. My workout partner told me people are starting to ask questions if I'm on something haha.

 

[Dr.Stri8ed]

Hahaha that's sick bro and you're just gettin started. Sh*t is gettin bananas!

 

[tyga tyga]

You should get some footage of your squats!

 

[IronFlex]

Lol love the enthusiasm, man. You are going to be a monster when this is all done.

 

[musclefool]

You should get some footage of your squats!

You can post vids on here lol?

 

[tyga tyga]

You can post vids on here lol?

Load it up on youtube, then link it here in your thread.

I had a bunch of videos in my old log.. ppl can critique your form or praise it lol

 

[bcazo]

Day 12:

Today was great felt every damn kick from this. Was doin some squats and maxed 305 fuk yeah I love the overwhelming strength. Going to pick up some epi here in the last week and start a 6 week cycle of that! Can't wait to get these results in. Each day I look more full and solid. My veins are going wild starting to look like I'm cracked out all the time. Worked legs today. Gotta love leg day. Feeling really sore though. Yesterday I benched (DB) 105 that's outrageously fukin awesome I had half the gym looking at me when I did that. My workout partner told me people are starting to ask questions if I'm on something haha.

Thats great brother, love when people look at you like what the F**k!! Adding Epi at the end will be like putting the icing on the cake, crazy stregth gains and will have u lean and mean..

 

[musclefool]

Thats great brother, love when people look at you like what the F**k!! Adding Epi at the end will be like putting the icing on the cake, crazy stregth gains and will have u lean and mean..

Yeah Ima go with your guys brawn. I'm hoping these two products together will bring up my vascularity and strength. I want to be able to bench 305 by the end of summer. And get my leg size up more of calves though.