Matthew1237
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Okay - open to suggestions on this one - how can I hit 240g of protein on a daily basis.
This is my current diet
W/O Days
240g protein
180g Carbs
35g Fat
Off Days
240g Protein
100g Carbs
72g of Fat
The fats and carbs are pretty easy - i love bacon, eggs, multigrain toast/pasta/fruits - but how in da **** can I consistently get 240g of protein without beating the living **** out of my protein stash? Would love to hear what you guys do to smash your protein intake. Please - no disgusting "oh I eat 3 chicken breasts blended up" that **** is disgusting and I cannot tolerate food that is just baked. Not long term at least.
This is my current diet
W/O Days
240g protein
180g Carbs
35g Fat
Off Days
240g Protein
100g Carbs
72g of Fat
The fats and carbs are pretty easy - i love bacon, eggs, multigrain toast/pasta/fruits - but how in da **** can I consistently get 240g of protein without beating the living **** out of my protein stash? Would love to hear what you guys do to smash your protein intake. Please - no disgusting "oh I eat 3 chicken breasts blended up" that **** is disgusting and I cannot tolerate food that is just baked. Not long term at least.