gynopuff
Member
- Awards
- 0
Hey guys my current rotation is Back/chest/off/arms,abs,shoulders/legs/off Repeat
I never workout more than 2 days in a row so I can continue to grow instead of use up all my natural test and burn too much calories. I use to workout 6 days a week and got smaller and smaller over time. What is a routine I can use to get back heave chest heave and chest light back light in the same week? With enough rest ??? Is it even possible?
I never workout more than 2 days in a row so I can continue to grow instead of use up all my natural test and burn too much calories. I use to workout 6 days a week and got smaller and smaller over time. What is a routine I can use to get back heave chest heave and chest light back light in the same week? With enough rest ??? Is it even possible?