Help on proper dosage of Clen/T3/Osta

DoWork2188

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Hi guys, I just got my orders of Clen,T3, and Osta in and I wanted to get opinions on proper dosing. I'm 5'11 and weigh 185. My goal is to reduce bf% while maintaining/gaining strength.

Here is what I have set up as of now. I wanted to actually change it to 6 weeks of Osta and T3 but I'm not sure how to dose. Would I do clen on weeks 1,3,5, and then 7&8 since I want to go from a 4 week to a 6 week cycle?

Week 1:
t3: 25, 50, 50, 75, 75, 75, 75 mcg
clen: 40, 60, 80, 80, 80, 80 mg (or whatever you cruise at here meaning where sides kick in)
osta: 25mg/day straight across

Week 2:
t3: 75 straight across
clen: None
osta: 25straight across

Week 3:
t3: 75 straight across
clen: 8-0 straight across
osta: 25mg straight across

Week 4:
t3: 50, 50, 25, 25
clen: 80mg
osta: 25mg straight across

Any advice would be grateful. Thanks!
 
ManBeast

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Looks solid/standard dosing of each.

ManBeast
 

DoWork2188

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Thanks for the reply. I'm a little worried still about taking T3 b/c of people discussing how it also burns muscle. Is 75 too high of a dosage? Should I move down to 50? I've heard that there is the possibility of it affecting your thyroid so I just wanted to make sure I take all the right precautions. Thanks again.
 

jamesm11

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Thanks for the reply. I'm a little worried still about taking T3 b/c of people discussing how it also burns muscle. Is 75 too high of a dosage? Should I move down to 50? I've heard that there is the possibility of it affecting your thyroid so I just wanted to make sure I take all the right precautions. Thanks again.
It doesn't burn muscle, it increases your metabolism so quickly that your body will use whatever it can for energy easiest. From my experience I didn't lose any muscle but it depleted my glyco in the muscles. I was super flat but after a carb up day it was back.
 

DoWork2188

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It doesn't burn muscle, it increases your metabolism so quickly that your body will use whatever it can for energy easiest. From my experience I didn't lose any muscle but it depleted my glyco in the muscles. I was super flat but after a carb up day it was back.
Thanks for the input! Is 75 too high of a dosage for my first time? I was deciding between 50 and 75. Thanks!
 
machorox123

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ive heard tha muscle mass can be lost with t3 so a lot of people will only run it with anabolics..havnt done any research on osta..is that an anabolic?
 
ManBeast

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osta is a SARM (Selective Androgen Receptor Modulator), it is mildly anabolic without being too (if at all) suppressive in the right dosages.

ManBeast
 
howwedo107

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Throw on 100 mg of benedryl the last week before bed bro
 

DoWork2188

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Throw on 100 mg of benedryl the last week before bed bro
Thanks for the advice. I have been reading about people taking benedryl to increase the effectiveness of Clen. Just the last week?
 
howwedo107

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Yeah that's when the receptors will start to get messed up so the benedryl will keep them clean I'm just speaking from experience
 
machorox123

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Throw on 100 mg of benedryl the last week before bed bro
I'm pretty sure he doesn't need a anti histamine if he cycles the clen on and off..receptirs will stay pretty fresh.. I think it's only for if you wann to run clen for more than two weeks at a time
 
Shrine

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osta is a SARM (Selective Androgen Receptor Modulator), it is mildly anabolic without being too (if at all) suppressive in the right dosages.

ManBeast
This was a old Thread but I figured I would ask you because Im not sure on dosing T3 and Clen. What works the best for a first time user of T3? Ive done Clen before so I know what dosing I can handle, I just haven't included T3 into the scenario. Any precautions I should take? Is it more beneficial to take Osta?
 
IDC

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I would stick with The Clen and osta only. That's just me. The combo of those two melt the fat away.
 
IDC

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25 to 50 on the osta will produce good to great results.
 

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