Libido is really good
cardio is like hiit training, rower/cross trainer/ running goes for about an hour. Everything else is normal
kk good to hear, surprised libido hasn't dropped / is still around.
get her eating carbs again, I'd prolly do 1g per lb on her training days and like ~40ish on her off days for starters.
try 3-4 sessions of HIIT. like 15 sprints @ 15seconds.
I'd also start her at E/C/A or E/C/Y y= Yohimbine 2.5 do that at 2 doses a day for a week and see how she's feeling. Is she having a refeed/ binge day at least once a week ??