hey everyone, im mario. im 20 and im overweight :/ but, iv been working out and dieting for the past month and have seeen a noticeable difference
lol. well heres my question, i wanna get big. not small n cut i wanna get big big like ronnie from jersey shore hahaha xD but seriously thats my ultimate goal. im naturally a big person so i wanna go for that. ok so on to the main point, my friend wants to start taking swole stack and so do i. but i was lookin and it one of the pills it brings is an insulin booster glycol. i heard if u boost insulin u dont burn as much fat as u normally would. my question is can i take it and still keep seeing a difference? or should i just take testopro and stoked? im also taking oxypro for fat loss. plz guys i need help wer gnna order em tomorrow.
That Ronnie guy has pretty low Body fat, just sayin...
Having your stats would definitely help us help you more. Like newtonselite said, get us some stats- BF%, height, weight, training history and diet you are currently using.
At 20, I was able to pack on some nice quality mass while training with no real help from supplements. All I used was protein powder, creatine (being the only real supplement here IMO), and Lots of healthy food. Also, fatburners are nice but when you're still a heavy guy I would recommend a fatburner with
no stimulants as they cause a rise in cortisol which can lead to muscle loss and fat storage around the midsection.
I would say these are better options if you have a 36" waist or better
Genomyx HEAT Stack (90 caps): Discount HEAT Stack Supplements
Driven Sports Lean Xtreme (90 caps): Discount Lean Xtreme Supplements
Both of these are on sale at a really great price right now if you're looking for something to buy.
Also you can try a 40/40/20 (protein/ carbs/ fat) macro split for your diet. It has a lot of documented success and is what I use currently. I Learned about here in the nutrition section. :burnout: