Bengal
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Non sponsored. Transform @ 200 mg ed, Ostar1ne @ 10 mg, and DAA @ 3G. I have been off of work for the past 4 weeks due to a life changing event of having twins. As can be expected workouts have been on the back burner. I did incur some type of shoulder injury, prior to starting time off. I feel it is a slight tear, as I have been diagnosed with this in the past. It does rear it's ugly head from time to time.
I started the daa, and transform on 8/10, and the ostarine on 8/11. I feel a leaning effect has already started. I have used ostarine a few months ago 20 mg for 6 weeks. I think it's great stuff, and there is a possibility of the shoulder healing. Currently I am taking a prescription grade anti inflammatory, and icing the shoulder.
Workouts are quick, or super sets.
8/12 Cardio consisted of a 1.5 mile run pushing the stroller. Quick chest workout, worked up to 300 on the bench, then some light declines and cable work.
8/13 2.5 mile walk with kids
Light circuit. 3 rounds, decent pump, good sweat
Shoulder press, skull crushers, face pulls, cable oh tricep extensions, curls bar curls, cable Pushdowns, cable curls.
I started the daa, and transform on 8/10, and the ostarine on 8/11. I feel a leaning effect has already started. I have used ostarine a few months ago 20 mg for 6 weeks. I think it's great stuff, and there is a possibility of the shoulder healing. Currently I am taking a prescription grade anti inflammatory, and icing the shoulder.
Workouts are quick, or super sets.
8/12 Cardio consisted of a 1.5 mile run pushing the stroller. Quick chest workout, worked up to 300 on the bench, then some light declines and cable work.
8/13 2.5 mile walk with kids
Light circuit. 3 rounds, decent pump, good sweat
Shoulder press, skull crushers, face pulls, cable oh tricep extensions, curls bar curls, cable Pushdowns, cable curls.