Great updates. My son could probably have eaten all those lobster inj about two minutes, LOL. He LOVES seafood!
Yup.... The dirtiest!Crazy dirty dreams? :hump:
Dosing in the AM & solo.. Only basic staple supps.You dosing it am or pm? Solo or stacked?
It is good! I have only great things to say about Elimistane so far. I'm loving it!!Sounds good!!!
not bad for just 10 days in!!!Day 10 morning weight 179#
H20 consumed for the day 1.75 liters +
Everything is going good on day 10. Not feeling dried up or nothing like that. A little cottonmouth sometimes but no biggie. Noticably less pec fat which is good and went up a few pounds on my workouts so..... Cool!
1/3 of the way done with the bottle. Joints are still doing fine.I hope I can see a noticeable difference of cuts or size in 20 more days.
I have rescue class again tomorrow for 3 hours, hope I won't be to sore. Oh yeah, that's another thing about the Elimistane. I seem to not be very sore after my workouts the next days. Pretty cool.
Quad ext. per leg no knee brace
(30x10)x2(35x10)x4
Hammy's
(30x10)x5
Standing MP BB
(50x10)(55x10)(60x10)(65x5)(70x5)x2
(75x5)x2(80x5)(85x3)
Behind the neck BB
(45x12)x2
One arm DB row
(30x10)(40x10)(45x10)x2(30x25)
Seated DB Trap Shrugs
(40x15)(40x20)(45x15)(45x20)
About 25 mins of abs
Rock on brothers!!
2 days in. peeing a lot more!!!Big t you started taking your elimistane?
i went with 1st thing in morning!!!Sweet!! Can't wait to hear what u think about it!! Being a well respected vet in this game!! Lol u dosing am or pm?
depends on if you are seated or standing, seated there is not any difference, standing difference is the stance....i prefer seated so i can't 'cheat'.So... If I'm using a free weight BB , what's the difference between a military press and an overhead press? Any?
Thank you sir!depends on if you are seated or standing, seated there is not any difference, standing difference is the stance....i prefer seated so i can't 'cheat'.
Technically a military press is done with the feet touching like you're standing at the position of attention. (That's why it was called a military press).So... If I'm using a free weight BB , what's the difference between a military press and an overhead press? Any?
All of this. I prefer standing OHP myself. I need to do some more BTN presses!Technically a military press is done with the feet touching like you're standing at the position of attention. (That's why it was called a military press). Strict standing overhead press would be the same, probably stronger with the more stable base to press from. FWIW, I'm a big fan of all forms of OHP. I like doing dumbbells seated and backless, I prefer to do barbell standing but if I do them seated I prefer a backing on the bench. Also, as long as your mobility allows a behind the neck press is great for building shoulders.
i agree....:cheers:Ok so I've been doing OHP's not MP's but whatever right?
when did you notice decreased appetite? it's hard to put on mass when you are probably using more cals than you are taking in, lol.Day 12-13
I had a super busy weekend so I'm very sorry for not logging more often the last few days.
Weekend was great! Hit a new underwater PR lol. I'm drying up quite nicely. Not seeing very much mass accumulating but it's probably because I'm so damn active . I know that I'm definitely using Elimistane on my next PCT, it's gonna work so good
I'm very impressed with this. No sides at all you guys , not sure about anyone else but I'm having 0 sides besides low appitite. Over the weekend I managed to keep my weight in check along with my cals. Just gotta eat a little dirty sometimes. I've skipped my krill oil a few times and still no issues with dry joints see whst I mean .... Stuffs great. Sex strive is down just a little but it's off and on & never a problem getting it up.
I will post day 14 tonight along with my workout.
I'm thinking of you Kenpo every time I do them. Ever since I watched that video of you pushing 120... Damn. That's my inspiration!!!Same here. No sides but glad you mentioned the "low appetite". I'm experiencing the same. Have to force myself to eat. Nice job on those OHPs. Those can humble you quickly!
I'm pretty sure I was forced eating by around day 4, I gotta check back in the log. But not that bad just trying to hit 3600 Ed is hard enough when you don't have much time to prep food and stuff. I'm just not starving like I know I should be.when did you notice decreased appetite? it's hard to put on mass when you are probably using more cals than you are taking in, lol.
I wish I had that problem. On cycle or off, on supps or not, I'm hungry ALL THE TIME. My girlfriend makes fun of me because I finish everyone's plate at the end of meals.I'm just not starving like I know I should be.
gotcha....you should never wait until you feel like you are starving before you eat if you are trying to put on some mass...i guess it comes down to either make time to eat or be satisfied where you are at!!!I'm pretty sure I was forced eating by around day 4, I gotta check back in the log. But not that bad just trying to hit 3600 Ed is hard enough when you don't have much time to prep food and stuff. I'm just not starving like I know I should be.
I hear you bro. I'm definitely grubbing all the time when I'm ON.I wish I had that problem. On cycle or off, on supps or not, I'm hungry ALL THE TIME. My girlfriend makes fun of me because I finish everyone's plate at the end of meals.
I'm not satisfied where I'm at! I know the rule .... Eat and lift!!gotcha....you should never wait until you feel like you are starving before you eat if you are trying to put on some mass...i guess it comes down to either make time to eat or be satisfied where you are at!!!
forget about being on...if you don't CONTINUE to eat then you just wasted your time being 'on'. you have to prioritize. but you already know this...i hope!!!I hear you bro. I'm definitely grubbing all the time when I'm ON.
Never enough food in the house then.
I ate a little more than 17 pounds of chicken last week lol
Yes sir! This ^^ I know only oh to wellforget about being on...if you don't CONTINUE to eat then you just wasted your time being 'on'. you have to prioritize. but you already know this...i hope!!!
lol....everyone has their cross to bear!!!!:burger:My life struggle to constantly eat .
I'm pretty sure in May. 2014curious to see bloods...when was the last one?
thanks!!! eager to see current bloods!!!I'm pretty sure in May. 2014
hone:I'm trying to find my last bloods but KP.org is suck'n today! Maybe later....
Ok I found my bloods from the end of March 2014 ..... I'll try to post them nowhone:
appreciate it!!!Ok I found my bloods from the end of March 2014 ..... I'll try to post them now
jaundice would explain those high alt and bilirubin numbers, but i don't see anything related to test?That's all I had Big T
Is that enough to see what's going on? Mondays tests will be in the same format.