Might bust a blood vessel or two in my head but overall not too bad.Just googled that. Looks hard as hell.
Might bust a blood vessel or two in my head but overall not too bad.Just googled that. Looks hard as hell.
Woo hoo! Back to heavy duty!3/31/14 Chest, final deload day (good thing too, getting bored with this) BB Flat Bench 3/2/1 waves 95/115, 125 BB Inc Bench 3x5 @ 115 Inc Db 2x10@#35's Hit the bike for 24 minutes of random hills. Tomorrow, back to the grind
Woo hoo! Back to heavy duty!
Yeah, itching to hit it hard again!Feeling better now? You should feel stronger tomorrow.
You and me both! Glad to be "back" Let's go!!!Yeah, itching to hit it hard again!
That's the warrior woman that I am familiar withYou and me both! Glad to be "back" Let's go!!!
~Rosie~
Longest weights session in almost a year done this morning! Full-Body too: DThat's the warrior woman that I am familiar with
That is awesome. I remember following your logs .. the pain you'd over come, the workouts, the motivation, the MENU etc... Really enjoyed it and find you are an inspiration. You don't happen to have one on the go right now do you?Longest weights session in almost a year done this morning! Full-Body too: D
~Rosie~
BOOM! Now that's what I am talking about!Longest weights session in almost a year done this morning! Full-Body too: D
~Rosie~
We are getting near to pre-medical leave weights on my upper body stuff, Gotta love that.Throwin dat weight around bro.
Thanks. Things haven't changed too much - just don't train as long or use many supplements. No, I haven't logged since 2012 (you can see my logs here).That is awesome. I remember following your logs .. the pain you'd over come, the workouts, the motivation, the MENU etc... Really enjoyed it and find you are an inspiration. You don't happen to have one on the go right now do you?
YEPPERS arty:BOOM! Now that's what I am talking about!
Thanks Wasme!Nice work brother!
Senior? LolLooking good senior....
Because you're old.Senior? Lol
Not older then Jeff. Well, at least not that much older.Because you're old.
Now that's just plain COLD!So this is now a geriatric log?!
(Nice numbers on the close grip! Gotta love that solid mind / muscle connection.