Getting a SLINSHOT too the top

[bmftisftw]

(not that I'm that qualified...) Got a vid of your incline? Could be shoulders or could just be form, or even the amount of incline on the bench affecting the numbers...(my bench has several incline settings of varying degrees).

Those dropsets, like you're doing, have helped me a ton on busting thru roadblocks -

ill get a video!

 

[bmftisftw]

 

[bmftisftw]

 

[AaronJP1]

Purus is getting you right where you need to be, cool Animal shirt as well!
BTW, you smoke Mr.Thomas? :tsk:

 

[jimbuick]

Pfc Thomas huh?

 

[bmftisftw]

Purus is getting you right where you need to be, cool Animal shirt as well!
BTW, you smoke Mr.Thomas? :tsk:

Only at drill , I do dip outside of drill though

 

[bmftisftw]

Pfc Thomas huh?

Yeah should be getting my 4 pretty soon

 

[jimbuick]

Yeah should be getting my 4 pretty soon

Lol I won't be getting my four for a little while still.

 

[bmftisftw]

Lol I won't be getting my four for a little while still.

haha well youre a cadet or are you commissioned already?

 

[jimbuick]

haha well youre a cadet or are you commissioned already?

Lol me? An officer? I wish, same rank as you brother. Working for ~2 bucks an hour.

 

[bmftisftw]

Lol me? An officer? I wish, same rank as you brother. Working for ~2 bucks an hour.

sorry im dumb i confused jrtc training or w/e you said you had to do with ROTC

 

[Airborne42]

Quote from Black Hawk Down
"we are Rangers, not that bull**** JRTC"
;-)

 

[bmftisftw]

Quote from Black Hawk Down
"we are Rangers, not that bull**** JRTC"
;-)

hahah airborne stop being so highspeed

 

[Airborne42]

hahah airborne stop being so highspeed

Negative Pri!

 

[bmftisftw]

Negative Pri!

ill just start doing pushups haha

 

[Airborne42]

ill just start doing pushups haha

Haha I have funny ass storys I have the best smoking sessions. I'm good at that

 

[bmftisftw]

Haha I have funny ass storys I have the best smoking sessions. I'm good at that

haha start telling them!

 

[Airborne42]

haha start telling them!

After dinner lol

 

[bmftisftw]

After dinner lol

ok good deal

 

[AaronJP1]

What was your final rank AB?

 

[Airborne42]

What was your final rank AB?

E-5 Sergeant... Made it in 2 1/2 years fastest time possible

 

[AaronJP1]

E-5 Sergeant... Made it in 2 1/2 years fastest time possible

You're the man bro!

 

[Airborne42]

You're the man bro!

I do what I can... Got it right out of Ranger school which was after my deployment with 82nd

 

[bmftisftw]

todays workout

Weighed in at 167.0 today

Deadlifts (not where I want them to be, i have dropped about 30 pounds on my max here, i mean my good form max, ive pulled 420 before with bad form but i guess that doesnt really matter and I just wasted all that text space)
135x5 225x5 275x3 315x3 320x3 335x3 340x1 345x1 355xF 355x1

DB rows
90x6 95x6 100x6

Goodmornings
135x10x2

Pullups+25lbs
6/6/ then 6 without weight (i was pretty done by then)

laying leg raises(was going to do 3 sets of 15-20 hanging leg raises but the douches were all crowding around the pullup bars just chillen and shooting the **** and being ***gots all while doing their douchey mc douche ***got ass grabbing)
15x2

 

[AaronJP1]

todays workout

Weighed in at 167.0 today

Deadlifts (not where I want them to be, i have dropped about 30 pounds on my max here, i mean my good form max, ive pulled 420 before with bad form but i guess that doesnt really matter and I just wasted all that text space)
135x5 225x5 275x3 315x3 320x3 335x3 340x1 345x1 355xF 355x1

DB rows
90x6 95x6 100x6

Goodmornings
135x10x2

Pullups+25lbs
6/6/ then 6 without weight (i was pretty done by then)

laying leg raises(was going to do 3 sets of 15-20 hanging leg raises but the douches were all crowding around the pullup bars just chillen and shooting the **** and being ***gots all while doing their douchey mc douche ***got ass grabbing)
15x2

Sometimes when losing weight and/or doing more volume maxes/strength may drop, it's only temporary though.

 

[bmftisftw]

So basically here is what im getting out of slinshot.

Recovery- Im recovering slightly faster which is a good thing, cause I dont get as much sleep as many people.

Bloat- It takes away that bloated feeling and look after eating a huge meal. I still look like I just worked out after taking slinshot with a big meal, and sometimes it even makes me more hungry!!

Fullness- Not only does it take away the bloat, it has an almost "pump" looking like effect for me, I get a bit more vascular, and my muscles are full!

So far Im liking the slinshot!

 

[bmftisftw]

Very humbling leg day

 

[AaronJP1]

Welcome back. :wave2:

 

[bmftisftw]

Thanks Aaron

 

[bmftisftw]

Today I felt awful.

Squats
135x5 225x5 235x5 245x4 255x2

Sumo deads
135x5 225x5x3

After that I threw up twice and went home. I'll probably hit legs again Friday / Saturday

 

[AaronJP1]

Today I felt awful.

Squats
135x5 225x5 235x5 245x4 255x2

Sumo deads
135x5 225x5x3

After that I threw up twice and went home. I'll probably hit legs again Friday / Saturday

Threw up huh?
Damn!

 

[packers6211]

Today I felt awful.

Squats
135x5 225x5 235x5 245x4 255x2

Sumo deads
135x5 225x5x3

After that I threw up twice and went home. I'll probably hit legs again Friday / Saturday

Nice squats brother man!! I can't even barley do the bar and two plates. I just don't like squats. Even though I'd like to. Ouch throw up, was it from eating or lack of, or sick? I know lot of days i do legs I feel like hacking lol. Hope your ok.

 

[bmftisftw]

Threw up huh?
Damn!

Teive

 

[bmftisftw]

Teive

Twice

 

[Mack411]

Hope you not gettin sick,maybe just a bad day!

 

[bmftisftw]

Hope you not gettin sick,maybe just a bad day!

i hope so, but one thing is for sure im really weak in the legs lol.

 

[Mack411]

i hope so, but one thing is for sure im really weak in the legs lol.

We all have a weak point.I used to be so ashamed bc I could actually bench more than I could squat,I know!but changing things up and adding new stuff,like lunges,and doing box squats until my strength got up helped me a lot in legs.Also doing high volume has been the best way for me to gain on legs!

 

[bmftisftw]

We all have a weak point.I used to be so ashamed bc I could actually bench more than I could squat,I know!but changing things up and adding new stuff,like lunges,and doing box squats until my strength got up helped me a lot in legs.Also doing high volume has been the best way for me to gain on legs!

I totally understand. I hate my body cause I'm a chestbrah... My upper body is huge but my lower body looks pathetic .. like do I even do leg day bro?

 

[bmftisftw]

Light cardio tonight jogged 1.5 miles in about 15 mins

 

[bmftisftw]

 

[bmftisftw]

Chest weighed 166.7 today

Db bench press at diff angles
50x10@60* 60x8@45* 65x8@15* 75x6@flat 80x6@flat

Dips+35lbs
8/10/8.5

Wide grip bp ss with high cable flies
135x6/40x10 135x6/40x10

 

[AaronJP1]

Getting swole mane!

 

[tyga tyga]

Chest weighed 166.7 today

Db bench press at diff angles
50x10@60* 60x8@45* 65x8@15* 75x6@flat 80x6@flat

Dips+35lbs
8/10/8.5

Wide grip bp ss with high cable flies
135x6/40x10 135x6/40x10

Dang you got a heavy chest bruhhhh
166lbs? Whats the rest of your body weigh?

Nice log so are btw

 

[bmftisftw]

Alright so Ive been taking slinshot for about a month now. 3 on workout days 2 on off days. I missed a couple days though. Anyways I just wanna share my experience. It helped me lean up a bit, even though I was eating dirtier than Im used too. I have about 4-5 days left as I need to count them pills.

I love the way it makes me look full when taking it preworkout, i walk into the gym with a jacked up look. taking it post workout, it helps get rid of the "i just ate now i feel like I need to take nap" feeling. (for me) I just feel like this product would be better suited as an on cycle product to boost gains or too someone like LTL who has their diet tuned in 1000%. Not knocking the product, but for someone that isnt as disciplined as them, i feel like its not for the average user. I still give this product a 7/10 as I did still experience phenomenal effects, from fullness, to less lethargy, and better recovery. From my experience, this would be a cutting/recomp product. Thank you grambo and Purus for the opportunity to run your product, you guys are still number 1 in my book!!!!! This log will continue for about another week

 

[AaronJP1]

Alright so Ive been taking slinshot for about a month now. 3 on workout days 2 on off days. I missed a couple days though. Anyways I just wanna share my experience. It helped me lean up a bit, even though I was eating dirtier than Im used too. I have about 4-5 days left as I need to count them pills.

I love the way it makes me look full when taking it preworkout, i walk into the gym with a jacked up look. taking it post workout, it helps get rid of the "i just ate now i feel like I need to take nap" feeling. (for me) I just feel like this product would be better suited as an on cycle product to boost gains or too someone like LTL who has their diet tuned in 1000%. Not knocking the product, but for someone that isnt as disciplined as them, i feel like its not for the average user. I still give this product a 7/10 as I did still experience phenomenal effects, from fullness, to less lethargy, and better recovery. From my experience, this would be a cutting/recomp product. Thank you grambo and Purus for the opportunity to run your product, you guys are still number 1 in my book!!!!! This log will continue for about another week

Good write up man appreciate it.

 

[bmftisftw]

Good write up man appreciate it.

Anything for my purus bros. I really do appreciate the opp, this is the third product You guys have let me try and you guys are by far one of the most professional, personable, and generous companies. Purus is number 1

 

[Airborne42]

Anything for my purus bros. I really do appreciate the opp, this is the third product You guys have let me try and you guys are by far one of the most professional, personable, and generous companies. Purus is number 1

Ftw ;-)

 

[Mack411]

nice work,traps are up there bro,and like tha ink!

 

[bmftisftw]

nice work,traps are up there bro,and like tha ink!

haha not quite as good as your traps brothaman, and you have some sick back ink if i do remember

bout to go hit some deads/front squats with some back/quad work

 

[Mack411]

haha not quite as good as your traps brothaman, and you have some sick back ink if i do remember

bout to go hit some deads/front squats with some back/quad work

indeed i do!thanks.go kill it bro!