sorry there has been no recent updates, I was out of town this weekend with no computer access.
And I LOVE morning training Isn't it wonderful how DIFFERENT we all are? If we weren't, the world would be a rather BORING place :trink26:I dislike morning workouts. As you mentioned: the feeling of being weak
Yep, if we were all the same we'd be called robots!And I LOVE morning training Isn't it wonderful how DIFFERENT we all are? If we weren't, the world would be a rather BORING place :trink26:
I think if you can train at 5am you can train at anytime of the day, but I'll tell you it takes time to adjust to that, if you're not committed for the long haul of AM training its taught to come to grips of being w/o energy in the morningsI think its probably good to switch it up, but I am still crazy busy and hating it...
Very true :yup:And I LOVE morning training Isn't it wonderful how DIFFERENT we all are? If we weren't, the world would be a rather BORING place :trink26:
It's ok, bud - we understand, so take your time, even if it's the weekend before you get to it. Congrats on the new job, tooIll be writing my final review hopefully this weekend. These crazy shifts have been killing me at work however I got a new job so that will no longer be the case anymore . Stay tuned folks and sorry for the delay.
thanks I am pretty excited to get away from crappy hours.It's ok, bud - we understand, so take your time, even if it's the weekend before you get to it. Congrats on the new job, too
~Rosie~
This became a very frequent thing for me. It played with my head a little bit, I started feeling like I wasn't eating enough so I increased everything. 4 rashers of bacon and 4 egg omelettes (free range to both) became 6 rashers and 5 eggs just because I was eating and never feeling full. I ate steak and eggs for breakfast and within an hour later felt like I hadn't eaten anything at all.I have been working a weirder schedule for work that forces me to do AM workouts. This is the first morning and I must say it was pretty rough. I felt pretty weak and was tired. Throughout the day tho I have felt full and at the end of my workout I eventually got the sick pumpz from Anabeta. Hunger is still up, at my buddies I indulged in some pizza over the weekend popped some anabeta with it, ate modestly but hungry like an hour later.
almost why I am thinking it would be great in PCT while keeping calories highThis became a very frequent thing for me. It played with my head a little bit, I started feeling like I wasn't eating enough so I increased everything. 4 rashers of bacon and 4 egg omelettes (free range to both) became 6 rashers and 5 eggs just because I was eating and never feeling full. I ate steak and eggs for breakfast and within an hour later felt like I hadn't eaten anything at all.
It was a great benefit and also slightly unsettling at times. I never ever feel that hungry, even prepping for photoshoots.
:type:still working on final write up. be on the look out friends