YouTube - Broadcast Yourself.
YouTube - Broadcast Yourself.
For 1st video: Checking Squat form. One note about video its 225 lbs but was doing it x20 sets of 3. This video I was on my 15th of the second set so form may be a little off because of fatigue. I was hella tired...
For 2nd video: 3rd set of 225 x 20 I think this was at my 10th or so rep on my 3rd set. Form went out the window lol.
Got idea from other thread.
Gym was kinda packed so couldnt get a good angle. Oh and funny little anecdote, my wife knows that girl in the pink, she wears her workout clothes to her college classes and looks fairly ridiculous.
EDIT: girl is wearing red, but it was really pink color went off.
YouTube - Broadcast Yourself.
For 1st video: Checking Squat form. One note about video its 225 lbs but was doing it x20 sets of 3. This video I was on my 15th of the second set so form may be a little off because of fatigue. I was hella tired...
For 2nd video: 3rd set of 225 x 20 I think this was at my 10th or so rep on my 3rd set. Form went out the window lol.
Got idea from other thread.
Gym was kinda packed so couldnt get a good angle. Oh and funny little anecdote, my wife knows that girl in the pink, she wears her workout clothes to her college classes and looks fairly ridiculous.
EDIT: girl is wearing red, but it was really pink color went off.