thyrod
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Alright so the yesterday I was warming up with 135 for squats. Hurt my knee, it hurts wen I go deep but other then that all was fine, decided to buck through it and got my 365x2 pr. And now today my knees a little messed up just really umcomftable. I've been taking cissus and fish oil and orange triad multi, anything else ya think I can add in?