My guess would be that they all have different oils in them, however 4 of the gels look really similar, and then the others are all different.
You mean the article by Ox? He takes two packs of Animal Omega per day--but most of us take a single pack daily. I take one pack.There we go. Yes, that was my concern. Even in the Omega writeup, the writer states his regimen during his professional years was to split his EFA doses through his meals, and I believe this is the common dosing. Now, you say you've used Animal Omega before? Are all of the pills in a pack a mixture of the same oil, or does it appear they are all different (as in the Animal Pak vitamins)?
Ugh.. I currently have it almost everywhere! I just got married a few weeks ago and pre-wedding stress flared up my eczema big time! Because of it i've had a lot of problems sleeping. It's been driving me insane feeling bipolar cause it effects my mood. Itchy+poor sleep= very irritable. I'm gradually getting better this week as the stress is coming back down and my workouts have been really good. Also I've eliminated any type of food that may be making it worse. No dairy, wheat, nuts, etc.. It's tough going without milk but it's even harder living with eczema! I got some pea protein left over and drinking hemp milk! haha.. it's actually really good! Take care man!I hate eczema. I feel your pain bro, I have it too.
When I was broke out really bad, the doctor identified soy as the problem. I try to avoid soy now, you might want to look into that.Ugh.. I currently have it almost everywhere! I just got married a few weeks ago and pre-wedding stress flared up my eczema big time! Because of it i've had a lot of problems sleeping. It's been driving me insane feeling bipolar cause it effects my mood. Itchy+poor sleep= very irritable. I'm gradually getting better this week as the stress is coming back down and my workouts have been really good. Also I've eliminated any type of food that may be making it worse. No dairy, wheat, nuts, etc.. It's tough going without milk but it's even harder living with eczema! I got some pea protein left over and drinking hemp milk! haha.. it's actually really good! Take care man!
Just avoid soy in generalWhen I was broke out really bad, the doctor identified soy as the problem. I try to avoid soy now, you might want to look into that.
Just avoid soy in general
I generally don't have anything with soy unless it's in a small amount as "other ingredients' in something but I went to the doc a while back to get tested for a bunch of things including environmental allergens and food allergens. Unfortunately I lost my health insurance and I never got it done. I still have the lab work sheet though and plan on doing it when I get insurance again..When I was broke out really bad, the doctor identified soy as the problem. I try to avoid soy now, you might want to look into that.
I almost picked up some Chia on my last order, http://www.nutraplanet.com/product/cmi/chia-pro-16-oz.htmlJust discovererd something that may be more benificial then fish oil. Chia seed! chi chi chi chia!!! hehhehe claims are 8x amount of omega-3 then found in salmon. Found this stuff salba too but have to do more research on it to see whether it's chia or salba is the plant. Check it out! gotta run..
www.salba.com
Definately fish oil, flax has to be coverted by the body and the percentage isn't as good.Which do you guys use and which would you recommend. This is has been a long debate and I'd like to see it answered AM style. Thanks, your answers are greatly appreciated.
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