shainesboost
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Generally, I have always done either a 3x a week Fullbody routine, or a typical 3x a week split ie: Chest/bis Legs/Shoulders Back/tris.
I had always been "natural" and I just liked having days off in between, for rest, and keep me motivated. Now, I will be starting a 12 week Test E cycle which is my first, and didnt know if my routine should be switched up with the faster recovery?
Any advise appreciated.
I had always been "natural" and I just liked having days off in between, for rest, and keep me motivated. Now, I will be starting a 12 week Test E cycle which is my first, and didnt know if my routine should be switched up with the faster recovery?
Any advise appreciated.