Day 14
Macros: 165/110/95
Calories: 1955
Lowest I've went on carbs during this log. Wasn't my favorite day but today should be awesome with the extra carbs.
Btw, strength has been pretty consistent even though I've dropped weight. I don't feel much if any weaker. Just feel tired sometimes from the lack of calories.
Any suggestions/critiques welcome to help speed my process up.
Macros: 165/110/95
Calories: 1955
Lowest I've went on carbs during this log. Wasn't my favorite day but today should be awesome with the extra carbs.
Btw, strength has been pretty consistent even though I've dropped weight. I don't feel much if any weaker. Just feel tired sometimes from the lack of calories.
Any suggestions/critiques welcome to help speed my process up.