Shed_Head
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Evening all
Brief overview. I've been going to gyms for 15+ years, I'm in good all round shape 90KG's/200lbs and I've recently turned 40 (for all my sins).
After much deliberation and with a goal of cutting/leaning out, I've decided I'm going to run OL EPI on a 30/45/45/45/45/45 cycle with Arm1care and fish oils for the duration of the cycle with Alphamaxx and Nolvadex for 4 weeks post cycle (Bumping and then tapering off the Nolvadex as the 4 week PCT moves through). I'll be taking 1-2 servings of ISO-7 Synergy per day (all in one protein, carb, bcaa's, taurine, creatine etc.) some good multivitamins, Alphamine PWO and will be drinking plenty of water (as always) will also get some additional Taurine. The bread knife has my diet covered, God bless her.
Training is always based around HIIT/conditioning 4-5 times a week.
After reading the numerous posts about running cycles I want to keep the military 7 P's in mind 'Proper Preparation Planning Prevent Piss Poor Performance' so I'm open to comments and appreciate any guidance.
That's all folks. Thanks
Brief overview. I've been going to gyms for 15+ years, I'm in good all round shape 90KG's/200lbs and I've recently turned 40 (for all my sins).
After much deliberation and with a goal of cutting/leaning out, I've decided I'm going to run OL EPI on a 30/45/45/45/45/45 cycle with Arm1care and fish oils for the duration of the cycle with Alphamaxx and Nolvadex for 4 weeks post cycle (Bumping and then tapering off the Nolvadex as the 4 week PCT moves through). I'll be taking 1-2 servings of ISO-7 Synergy per day (all in one protein, carb, bcaa's, taurine, creatine etc.) some good multivitamins, Alphamine PWO and will be drinking plenty of water (as always) will also get some additional Taurine. The bread knife has my diet covered, God bless her.
Training is always based around HIIT/conditioning 4-5 times a week.
After reading the numerous posts about running cycles I want to keep the military 7 P's in mind 'Proper Preparation Planning Prevent Piss Poor Performance' so I'm open to comments and appreciate any guidance.
That's all folks. Thanks
