Road Map!
Looking at 2nd weekend in May. Southern USA in Panama City, FL. Praying i can qualify for nationals there, so i'm getting in gear now and will start contest prep in Jan.So when's the next show?
Thanks big homie!Very nice
Thanks Matt! I was 230 in the pics in my avatar. I didn't like it, so i dropped back down to 220 for my show.Nice progress!!! btw, What weight are you in those pics of you posing? The ones in your avatar?
Big diff in all of them man but the biggest difference is that relaxed back shot. That's just huge progress bro. Damn good job.Progress Pics!!
<img src="http://anabolicminds.com/forum/attachment.php?attachmentid=47266"/><img src="http://anabolicminds.com/forum/attachment.php?attachmentid=47267"/><img src="http://anabolicminds.com/forum/attachment.php?attachmentid=47268"/><img src="http://anabolicminds.com/forum/attachment.php?attachmentid=47269"/><img src="http://anabolicminds.com/forum/attachment.php?attachmentid=47270"/><img src="http://anabolicminds.com/forum/attachment.php?attachmentid=47271"/>
wow you put on some mean size!!Thanks Matt! I was 230 in the pics in my avatar. I didn't like it, so i dropped back down to 220 for my show.
Currently 250ish, coming down from 275+.
i need 240-245 before Thanksgiving turkey and stuffing diet switch. lol. Overall, i need to bring in the new year under 250lbs. That way i can take my time in my prep starting in Jan and hit the stage at a conditioned 225-230.What's that goal weight again?
Put those sun chips to good use!Spent the rest of the weekend chillen and eating how i wanted. Basically Cheddar Sun chips, tons of Clear American Sparkling water, and turkey burgers.
Tomorrow its back to the money tho!
LEGS!!! ugh!
Leh Go!
Lol! A whole big 13oz bag disappeared today!Put those sun chips to good use!
And it was, lol. Trying to be able to set a tray on my upper chest by Jan.Nice! Might be too much volume for myself, but it looks like a thorough thrashing for the chest!
lol thanks bro, gotta put this work in. It's coming, i just need to be patient. At that stage in my bbing life where i need to put quality time in to build quality muscle.Get there bro! You'll enjoy it. Hit me up whenever. We'll talk.Damn...Get back on that stage bro! Awesome physique! (No Homo) I'm hoping to get on stage for the first time in June, now that my life has finally settled down a bit. Might have to pick your brain a bit along the way, as you definitely look like you know what your doing.
I can confirm... he's the real deal!Damn...Get back on that stage bro! Awesome physique! (No Homo) I'm hoping to get on stage for the first time in June, now that my life has finally settled down a bit. Might have to pick your brain a bit along the way, as you definitely look like you know what your doing.
Thanks Joe! Really appreciate you!I can confirm... he's the real deal!
Putting up serious weight! Nice bro!Veterans day dedication shoulder presses
125 x 10
[video=youtube;7V81WcvHZO8]http://www.youtube.com/watch?v=7V81WcvHZO8[/video]
lol, yes!!! BB12 at 200lbs+ coming soon... YEah BuddyHe lifted them off the rack like they were gallons of milk.
I've gone from being impressed, to... time to do work!!
15wk transformation?Started new diet today ....
Ok, now back to you
Thanks brother Joe!Nice setup
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