Pitbull14218
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ELBOW JOINTS:
I was wondering, is it bad for your joints if say your doing bicep curls and you go down like all the way? Also when your doing tricep pull downs, is it bad to let the weight up all the way? Just wondering because my elbow joints don't hurt but they feel funny.
SHOULDER PAIN:
Ok, so say if your doing side laterial raises, if i dont lift or go down at a certain angle it feels funny, almost like pain(not burning pain), Its deffinitely the isolation movements that make my shoulders kinda hurt, I don't know if this is a normal thing or not.
Thx
I was wondering, is it bad for your joints if say your doing bicep curls and you go down like all the way? Also when your doing tricep pull downs, is it bad to let the weight up all the way? Just wondering because my elbow joints don't hurt but they feel funny.
SHOULDER PAIN:
Ok, so say if your doing side laterial raises, if i dont lift or go down at a certain angle it feels funny, almost like pain(not burning pain), Its deffinitely the isolation movements that make my shoulders kinda hurt, I don't know if this is a normal thing or not.
Thx