wellsoci
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Someone help me out. I have been lifting for over 20 years and am approaching 40. Last year I couldn't straighten out right arm and had continued pain. Went to doc and he said I had arthritis in my elbow. Got a couple of cortisone shots since then and got some relief. What else can I do? It is beginning to hurt like hell, but of course I endure it and continue to lift. Has anyone had successful surgery for this? Tried TB 500 for a couple of months, and really no relief either. I take fish oil and glucosamine. And I have yet to try cissus...