Well ladies and gents. Well I got the go ahead from the doctor to revert to normal activity :thumbsup:
Monday i will be starting my Sponsored Cissus-Drol Log. First i'd like to thank the people at Generics Labz for giving my the oppertunity to log this product. Heres the run down
CISSUS-Drol - 90 Capsules
Tired of the up and down roller coaster and negative side effects of pro-hormones?
Lean muscle comes from an increase in the rate of protein synthesis and a proper balance in hormones that make you either a stud or a dud.
The ingredients in CISSUS-Drol help your body:
Increase Natural Testosterone
Decrease Estrogen Levels
Increase FREE Testosterone
Support Joint and Connective Tissue Health
Decrease Body Fat
*stole that from sinners log....thanks sinner
Height: 5'9"
Weight: 183~188lbs (? will get am weight on monday?)
Bodyfat: 10~13%
Body Type: 60 endo/40 meso
Goal: Recomp
Diet: 3,000~3,250cals
*2 moderate carb days (325/250/75)
*1 high carb day (300/350/50)
-I may have a cheat me now and again (wifey's cooking :thumbsup: )
Goals: Get to low teens to single digit BF and maintain current muscle mass
Doseing: 1 cap 3x's a day before solid meals
Other Supplements:
Creatine Mono- 5gr Pre & PWO
Glutamine- 5gr Post cardio + PreWO + DuringWO + before bed
BCAA's- 15gr during training
Leucine- 5gr b4 fasted cardio
Tyrosine- 2gr b4 fasted cardio + 2gr PreWO
Taurine: 2gr PreWO...3gr During...2gr PWO
Rest of Anabolic Pump ?3/4 bottle?
Training:
Mon*: Chest
Tue*: Back/traps
Wed: Legs
Thur: Tris
Fri*: Bi's
Sat*:Shoulders
Sun:OFF
*notes fasted cardio days
Measurements and picture will be up somtime next week
EDIT: Got pics up taken before the start of everything
Monday i will be starting my Sponsored Cissus-Drol Log. First i'd like to thank the people at Generics Labz for giving my the oppertunity to log this product. Heres the run down
CISSUS-Drol - 90 Capsules
Tired of the up and down roller coaster and negative side effects of pro-hormones?
Lean muscle comes from an increase in the rate of protein synthesis and a proper balance in hormones that make you either a stud or a dud.
The ingredients in CISSUS-Drol help your body:
Increase Natural Testosterone
Decrease Estrogen Levels
Increase FREE Testosterone
Support Joint and Connective Tissue Health
Decrease Body Fat
*stole that from sinners log....thanks sinner
Height: 5'9"
Weight: 183~188lbs (? will get am weight on monday?)
Bodyfat: 10~13%
Body Type: 60 endo/40 meso
Goal: Recomp
Diet: 3,000~3,250cals
*2 moderate carb days (325/250/75)
*1 high carb day (300/350/50)
-I may have a cheat me now and again (wifey's cooking :thumbsup: )
Goals: Get to low teens to single digit BF and maintain current muscle mass
Doseing: 1 cap 3x's a day before solid meals
Other Supplements:
Creatine Mono- 5gr Pre & PWO
Glutamine- 5gr Post cardio + PreWO + DuringWO + before bed
BCAA's- 15gr during training
Leucine- 5gr b4 fasted cardio
Tyrosine- 2gr b4 fasted cardio + 2gr PreWO
Taurine: 2gr PreWO...3gr During...2gr PWO
Rest of Anabolic Pump ?3/4 bottle?
Training:
Mon*: Chest
Tue*: Back/traps
Wed: Legs
Thur: Tris
Fri*: Bi's
Sat*:Shoulders
Sun:OFF
*notes fasted cardio days
Measurements and picture will be up somtime next week
EDIT: Got pics up taken before the start of everything
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