noviceiron
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I am getting ready to hit a 16 week bulk cycle doing the DC training style and was wondering about carb intake.
I usually work-out around 8pm m-w-f and intake my carbs through out those days...
My questions is should I keep my carbs up on my non-training days as well?
I was thinking it would make sense to swap the carbs with protein on the off days...
I usually work-out around 8pm m-w-f and intake my carbs through out those days...
My questions is should I keep my carbs up on my non-training days as well?
I was thinking it would make sense to swap the carbs with protein on the off days...