Everyone says to keep your arms straight but what feels natural is a slight angle(elbows out just a bit) which is also a little easier.
In pictures I have seen it also shows a slight angle. So what is correct? Should I keep my elbows completely straight or have them out just a bit.
I use a super-ez-curl bar.
In pictures I have seen it also shows a slight angle. So what is correct? Should I keep my elbows completely straight or have them out just a bit.
I use a super-ez-curl bar.