how about 5g of vitamin b5? that and tanning should be perfect, along with regular use of oxy pads on your back...you look great man...goodluck!
Bah, proactiveHey Null try using proactive body wash. I know its hyped up from a lot of celebs but it did work for me and I get it bad all over my chest. It even helped get rid of some of my skin funk from wrestling my senior year.
I love the taste of grits. And they are good, complex carbs with no fat and no sugar.Grits are nasty man.
You have to ask? Look at my schedule and tell me if I have the time to slave over a stove?I love grits too!!! instant or the long way over the stove?
I am checking out that link. Am I reading their prices correctly? They charge approx $10 for ONE dozen egg whites???http://www.egg-whites.com/
that should help my man...
ANd oh yes i have watched Ronnie eat his grits time and time again on cost of redemption
They say 1 ounce = 1.25 egg whitesI am checking out that link. Am I reading their prices correctly? They charge approx $10 for ONE dozen egg whites???
CROWLER
I have heard of potassium for regular muscle craps but never to get rid of Clen cramps.After looking over my pics I realise now just how much more I have to go before I reach my goal. I'll be going on ECA for a week, or so and then switching over to Clen + Keto. I hate the cramps I get on clen, but that's just one more sacrifice I'll have to make. I'll just have to make sure to up the Potassium intake. About 300-400mgs with every meal should keep the cramps at bay.
Taurine does nada for me as far as clen goes. It makes sense since muscle cramps are caused by electrolyte imbalance. Clen drains you of potassium. Supposedly it drains Taurine somewhat as well, but as I said, Taurine doesn't have effect on electrolyte and those no effect on cramps.I have heard of potassium for regular muscle craps but never to get rid of Clen cramps.
I have however heard using taurine for Clen cramps.
CROWLER
What do you feel Nullifidian is doing wrong or needs adjusting? From what I see, he's doing everything right. Yes he has acne and yes his coundown to contest looks tight, but other than that, I don't see what a dietetician would do for him that the experienced bodybuilders on this board can't. Actually a lot of competitive bodybuilders know much much more about nutrition than ho-hum dieteticians.Null whats stopping you from seeing a dietician? I decided to work with a dietician before I started cutting to get the most efficiency out of my foods. I dont have to pay tho because hes one of my friends and hes 1 semester away from graduating.
Where did I say anything negative? I didn't at all. He has a few questions about his diet and I asked him a very valid question. I like to get a concensus of opinions or atleast close to before I attempt something detrimental like i did last year. He mentioned his acne and I asked him about accutane, I assumed Null knows a buttload more about accutane than I did and I got good feedback from him. I'm not saying anything is wrong, I asked him a question. Matter of fact Null gave me a basis of my diet then had a student dietician (hes a BBer) to help me revise it. I'm not saying I know everything, thats why i ask for help and or opinions.What do you feel Nullifidian is doing wrong or needs adjusting? From what I see, he's doing everything right. Yes he has acne and yes his coundown to contest looks tight, but other than that, I don't see what a dietetician would do for him that the experienced bodybuilders on this board can't. Actually a lot of competitive bodybuilders know much much more about nutrition than ho-hum dieteticians.
I always forget that you just bought a house. I'm actually looking forward to see what you look like at comp, be very interesting and if you nail all the poses then I think you have a chance at doing well in your weight class.Hey hey, everyone cool down a bit. I value everyone's opinion. I don't guarantee I'll follow what everyone says, but I certainly value everyone's input.
As for dietition, I would see one if I hadn't just bought a house. So my funds for this contest are going towards what I see as an absolute necessity. Food, certain supplements, certain chems, tanning, and not much else.
Sorry to go slightly off topic, but what exactly is a "grit" anyhow? I'm from North of the border in Canada, where a grit is another name for a liberal politician. Is this some kind of potato product, or something else altogether?Besides, Ronnie Coleman loves grits therefore I love grits.
Nothing is wrong with my RIGHT leg, it's my left leg that's the problem: it's too small.What's wrong with the right leg bro? That sucks, it's bound to limit you in what you can do in contest prep. Props to you for going that hard on squats man. That's pretty ballsy.
Did that in the past. That's a huge reason why the left has been successfully catching up. The thing is with IGF1, is that it permanently makes that muscle better able to grow. If I were to pin my left too much, I worry my left would grow faster than my right and thus reverse my situation. What I want is balance.Perhaps single-sided IGF-1 injections post-leg-workout could reduce/eliminate the imbalance?
Why not PGF2a?Did that in the past. That's a huge reason why the left has been successfully catching up. The thing is with IGF1, is that it permanently makes that muscle better able to grow. If I were to pin my left too much, I worry my left would grow faster than my right and thus reverse my situation. What I want is balance.
With my shoulders though, my right simply has not been growing a tthe same rate as my left. It seems that there was either nerve damage or something else which has permanently rendered my right shoulder less able to grow than my left. Thus, pinning my right shoulder is kind of necessary.
Because I don't have PGF2aWhy not PGF2a?
haha.. awesome.:rofl:Because I don't have PGF2a
it has unbelievably HARSH sidesWhy not PGF2a?
Yeah like relaxing all your muscles especially the smooth ones, hit a vein and you have some respiratory issues. Nothing Null couldnt handle, I thought maybe Null went out of his way to buy more IGF1 and merely was wondering why not PGF2a but since he had some on hand.it has unbelievably HARSH sides
Wouldnt it be less sides if you injected in shoulders or calves? You know further away from the bowels?pgf2a also relaxes your bowels .. and can VERY VERY unpleasant stomach cramps .. just a harsh compound
This is true, a guy at the gym uses it and benches like 405 for a few reps and when he did his chest he was doing 210 for 3 reps! Kinda nuts but he still grew.It also leaves muscles very very sore from what most say. Not Test Prop sore. Not Test Suspension sore. As in "I just got decked by an aliminum Easton" sore.
Many say it reduces the amount of weight they can lift with that muscle by half for a good week or so.
I may not train triceps and calves on the 14th. However, that workout is the least strenuous and wouldn't tax my system much.Whats the story with training on the week coming up to the show? According to layne's article he says to stop training two days before the show. Are there various schools of thought on this?
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