On my wishlist:
A pic of CJNator in his work uniform.
A pic of CJNator in his work uniform.
I can’t or at least shouldn’t post any photos of myself in uniform. The inmates have full access to the internet and they don’t really like me. I’ve even heard some guys wanting to find out stuff about me so less of me on the internet the better lol. I have no social media life besides this which I do not regret, I feel better actually lol.On my wishlist:
A pic of CJNator in his work uniform.
Ah, you are right! Don't give them leverage -or they make you their biatch!I can’t or at least shouldn’t post any photos of myself in uniform. The inmates have full access to the internet and they don’t really like me. I’ve even heard some guys wanting to find out stuff about me so less of me on the internet the better lol. I have no social media life besides this which I do not regret, I feel better actually lol.
They’ll always try but they won’t succeedAh, you are right! Don't give them leverage -or they make you their biatch!
On my wishlist:
A pic of CJNator in his work uniform.
Which means you leave hairygrandpa no choice but to use his imagination. I can't wait to see what he comes up withI can’t or at least shouldn’t post any photos of myself in uniform. The inmates have full access to the internet and they don’t really like me. I’ve even heard some guys wanting to find out stuff about me so less of me on the internet the better lol. I have no social media life besides this which I do not regret, I feel better actually lol.
Cj's daily routine:Which means you leave hairygrandpa no choice but to use his imagination. I can't wait to see what he comes up with
Lmfao. That was you?Cj's daily routine:
How’d you get that video?!Cj's daily routine:
The guy being wrapped up is SFreed , lolLmfao. That was you?
You gave it to me when we met at the furry convention -and you said: "Call me if you need a good wrapping." , remember?How’d you get that video?!
Ah yea I slightly remember, someone told me to take a chill pill that day then when I took one everything got blurry.The guy being wrapped up is SFreed , lol
You gave it to me when we met at the furry convention -and you said: "Call me if you need a good wrapping." , remember?
Never take any pill that hgp offers you. NEVER!!Ah yea I slightly remember, someone told me to take a chill pill that day then when I took one everything got blurry.
Your workouts look terrible, do they even count as workouts?Supinated Pendlay Rows
135x5
175x6
OHP
135x5
Squats
275x7
Man am I drained, so I put in for a detention center near me and I have to schedule a day that I can go do their physical. It’s seems a ton harder to get in so hopefully their officers will be of better quality than the states. Hopefully I’ll be qualified to make it in, I definitely will do my best.
Honestly I am just trying to maintain my strength and muscle right now, recently the cold has taken a toll on me including the job so my body is tired as **** lol. I didn’t even enjoy my days off, I slept the days away and I’m still tired. Now I’m planning my next move to becoming a detention officer, I definitely need to training to the physical but my hours at this job make training hard.Your workouts look terrible, do they even count as workouts?
On the other hand, job comes first! Now you have to combine the two.
Try to get volume up. I would switch to BW exercises and rep the sh1t out of it.Honestly I am just trying to maintain my strength and muscle right now, recently the cold has taken a toll on me including the job so my body is tired as **** lol. I didn’t even enjoy my days off, I slept the days away and I’m still tired. Now I’m planning my next move to becoming a detention officer, I definitely need to training to the physical but my hours at this job make training hard.
Yea I’ll probably go to 10-12 reps and bang out a ton of BW exercise reps right after each compound lift that is associated with the body part.Try to get volume up. I would switch to BW exercises and rep the sh1t out of it.
Looks better already!Supinated Pendlay Rows
135x5
155x9
OHP
115x9
Squats
185x5
225x10
Calve press
450x20,10,3
SS of chin ups, push ups, and crunches
- I didn’t count them, I just hit failure on each exercise
Yea lol my strength isn’t 100% and I feel it may be going down, not sure why. I’m about 168 so I’ve gained a few lbs(probably mostly fat yet I should still get stronger from the fat gain) but maybe it’s lack of rest and cortisol rising. Plus getting paid once a month is horribly stressful too.Looks better already!
I’m going for the pre assessment soon, yea it’s a bit stressful, coping with it can turn unhealthy but discipline is needed to maintain. I’m sure you would be able to do it, as long as you keep a job mindset and don’t get sucked into the inmates games or tricks. Besides that it’s just telling them what to do and watching your back after.And your job is incredibly stressful as well. Which is why in the beginning I stated that you're a better man than I am. Any luck on the new job you had mentioned earlier?
Your workouts look still sad.... I don't blame you, life is important too.Supinated Pendlay rows SS seates
135x15 to 30x12
Bench press(forgot SS)
185x10
Push ups
BWx20
Squats
185x12
Again I didn’t push it, I’m pretty mentally tired from everything lol. Going to go out tonight and have fun.
They feel sad tbh lol but this is just a minor bump in my journey, soon I’ll be back 100%.Your workouts look still sad.... I don't blame you, life is important too.
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