And if it’s high, do something about it ASAP. There’s no reason in this day and age to leave it unaddressed doing constant damage. We aren’t afraid to build muscle unnaturally, so it makes no sense to avoid unnatural solutions to health complications if necessary. You don’t get points for toughing it out - you get dialysis or an earlier grave.
Home BP monitors are more affordable than ever online. If you use an arm cuff, make sure you get one that fits the diameter of your arm.