Mmmmmm... Chicken Grilled Stuffed Burrito... I was wondering how a cheat day or even a cheat meal would effect my physique right now. I've been cutting super clean with super low calories, along with some potent anabolics, Triac, and Clen. I've definitely lost a ton of fat, but I feel like I've lost a bit of muscle and my muscles just look kinda flat. What would be the pros and cons of having a cheat day or meal?