justanotherj
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Oly Squats @90%
135x5
225x5
315x5
360x 8 sets of 1 on the minute
Frenchies
2x1
Pool was closed; fail.
Watched a clown fail a 495 quarter squat in running shoes. Then after making fun of my high bar narrow stance ATG squatting, he thought he could do a 405 oly squat and got folded under it. Bahahaha.
My 90% squats were feeling more like 75-80%. Will see if I'm fresh enough to max out at the end of this week.
I really ought to stop lifting heavy. Went from 238 to 247 after thanksgiving. Facepalm. Its killing my cardio.
135x5
225x5
315x5
360x 8 sets of 1 on the minute
Frenchies
2x1
Pool was closed; fail.
Watched a clown fail a 495 quarter squat in running shoes. Then after making fun of my high bar narrow stance ATG squatting, he thought he could do a 405 oly squat and got folded under it. Bahahaha.
My 90% squats were feeling more like 75-80%. Will see if I'm fresh enough to max out at the end of this week.
I really ought to stop lifting heavy. Went from 238 to 247 after thanksgiving. Facepalm. Its killing my cardio.