I can't order any ZMA for now due to credit card probs.... if i'm to buy it in Aus, i'll be getting ripped off sh1tlessly.... so thinking of just making 'my own'
is ZMA just zinc -> 30mg, Magnesium -> 450mg and B6 -> 15mg or is there any other minerals involved in ZMa such as a proprietary blend maybe...?
cheers,
is ZMA just zinc -> 30mg, Magnesium -> 450mg and B6 -> 15mg or is there any other minerals involved in ZMa such as a proprietary blend maybe...?
cheers,