Thanks for dropping by DW... Appreciate it man... Just trying to grow... It's coming along nicely.Ahhhh I've missed so much! I wasn't getting updates on the thread.
Looking swole tho man, solid update.
Thanks for dropping by DW... Appreciate it man... Just trying to grow... It's coming along nicely.Ahhhh I've missed so much! I wasn't getting updates on the thread.
Looking swole tho man, solid update.
Lol no joke... I can already tell the soreness is there. Tomorrow will be painful. Day 2 is usually when I'm the most sore.Great update man, your traps are gonna be soooooore this weekend. You destroyed them
lol started out as a spelling error on the usp forums... couple peeps lol'd so it just stuck. It's really just Good Mornings.... how we do it in the hood lol.haha what's a good hood morning?
I think I'm getting the same from pa, even on off days!PA sounds good.
Think my favorite USP product though is Compound 20, I just enjoy the all day fullness/vascularity from it.
The first time i ran Compound 20 back in feb. I couldn't agree with you more. That fullness and vascular feeling was very impressive. It delivered an unmistakable dense/full feeling all day long. Over the summer I ran a two bottle cycle of C20 and just didn't get the same feeling at all. It left me pretty disappointed. Im not sure what the deal was, but my body just did not respond to it like it did back in feb. It's still a killer product, just sort of lost its luster for me after the summer run of it. I may pull the trigger and give it another go in Jan/feb. We'll see.PA sounds good.
Think my favorite USP product though is Compound 20, I just enjoy the all day fullness/vascularity from it.
I'm def feeling nice and dense now, especially when I flex. But that fullness that compound gave me on the first bottle brought full/hardening to another level.I think I'm getting the same from pa, even on off days!
The downside is cost...The first time i ran Compound 20 back in feb. I couldn't agree with you more. That fullness and vascular feeling was very impressive. It delivered an unmistakable dense/full feeling all day long. Over the summer I ran a two bottle cycle of C20 and just didn't get the same feeling at all. It left me pretty disappointed. Im not sure what the deal was, but my body just did not respond to it like it did back in feb. It's still a killer product, just sort of lost its luster for me after the summer run of it. I may pull the trigger and give it another go in Jan/feb. We'll see.
Lol you mean cost of groceries? right? bc you're right.. the hunger/thirst is def pronounced and that takes a toll on the grocery bill.. going through 10-15lbs of chicken breast a week gets expensive lol. I think in the 3rd week of my feb run, I did feel like i was packing on a little more in the mid section, but i'm not so sure it was fat, I think it was more of me being distended from consuming more and more water and food lol... its all got to go somewhere.The downside is cost...
I usually always get the same effect, sometimes it's so pronouced I get worried cause I'm taking in so many calories/water and I'm like here comes the fat, then I began to lose interest.
Yeah...Lol you mean cost of groceries? right? bc you're right.. the hunger/thirst is def pronounced and that takes a toll on the grocery bill.. going through 10-15lbs of chicken breast a week gets expensive lol. I think in the 3rd week of my feb run, I did feel like i was packing on a little more in the mid section, but i'm not so sure it was fat, I think it was more of me being distended from consuming more and more water and food lol... its all got to go somewhere.
Yeah that could be a good variable. I know for a fact my routine was pretty solid in my feb run. Every morning when i'd wake up for class and eat breakfast c20 was going down the hatch. like clock work. The summer was a lot less consistent as to when I was taking it and so on. I feel like i've usually always dosed it pre-meal and pre-workout. What kind of timing are you playing with? 5... 10... 15 min prior?Yeah...
What I'm toying with is C20 before the meal or during/after.
I think the effect is much more pronounced if taken pre meal than during/after.
Give that a try or thought...
Take it right before my 1st bite, noticed the effects are more pronouced (hunger/thirst).Yeah that could be a good variable. I know for a fact my routine was pretty solid in my feb run. Every morning when i'd wake up for class and eat breakfast c20 was going down the hatch. like clock work. The summer was a lot less consistent as to when I was taking it and so on. I feel like i've usually always dosed it pre-meal and pre-workout. What kind of timing are you playing with? 5... 10... 15 min prior?
You really liked c20 huh?the gda your feeling and effects of C20 were pretty intense. It really shuttled the nutrients away...
Still is nothing compared to the outright hunger in feeling with PA.
The 2 would make for an intense stack though... given these aren't any redundancies in the moa's of both products... but I doubt it with how they were talking about this being a brand new moa.
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I have been starving on the pa. Never ate so much in my lifethe gda your feeling and effects of C20 were pretty intense. It really shuttled the nutrients away...
Still is nothing compared to the outright hunger in feeling with PA.
The 2 would make for an intense stack though... given these aren't any redundancies in the moa's of both products... but I doubt it with how they were talking about this being a brand new moa.
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If you tried c20 is it comparable hunger wise?I have been starving on the pa. Never ate so much in my life
Yea I ran that but I didn't notice the hunger as much. I was thirsty a lot on c20. You should stack these 2If you tried c20 is it comparable hunger wise?
I would say the hunger is on par with C20 in the morning for me. I wake up starving. I'm not really getting the thirst factor like on c20. Every now and then I'll feel parched but not near as bad as c20.If you tried c20 is it comparable hunger wise?
Thanks breezy. I've been keeping up with your log on usp's forum. You've been a great addition to their testing logs man. All kinds of good details ... Very thorough man. I know they appreciate it.I'm in. Great job with your log and coming back strong after being sick.
Thanks man. I really appreciate them giving me the opportunity and enjoy having the log on both sites. I plan on sticking around the USP forum once this wraps up.Thanks breezy. I've been keeping up with your log on usp's forum. You've been a great addition to their testing logs man. All kinds of good details ... Very thorough man. I know they appreciate it.
Thats awesome man... I call that place my forum home. I've grown a lot from all their help. Quality additions (such as yourself) to the brotherhood over there are always welcomed man. Lots of positive things going on over there.Thanks man. I really appreciate them giving me the opportunity and enjoy having the log on both sites. I plan on sticking around the USP forum once this wraps up.
Thanks bud! Just trying to do my part of the deal by giving back good feedback and trying to stay consistent in my routines/diet/logs.Both you guys :bigok:
thanks for the call out man! How'd you like the movement?Sunday 12.2.12
Schedule off day - Patented Anabolic 4 Monst3r Caps Left!
Monday 12.3.12
Boulda Shouldaz - Patented Anabolic 3 Caps Left!
Training:
DB Military Press:
10x45
10x55
3x60>>3x55
90 Degree Bent Elbow Lateral Raises:
10x35
10x40
10x40
*Notes: Feeling nice and strong on these lifts. Seeing awesome shoulder separation during the movements.*
Rear Delt Fly:
10x20
10x20
10x20
Straight Arm Pull Downs:
10x50
10x50
10x50
Kettle Ball Swings:
10x15
10x30
10x35
10x45
*Note: Never done this movement before... but I like it... Thanks Casey for the inspiration to try this movement out.*
Lateral Kettle Ball Raise:
10x15
10x15
10x15
Post- Workout 15mins of LISS.
Usual Supplementation with Jack3d, PA, Kre-alkalyn, Modern BCAA's and Vita C Chews.
PA Notes:
Definitely feeling my strength increase. Feeling more confident in lifting heavier db's when it comes to military presses. Strength is coming back to me. I think the biggest compliment I can give to PA right now is that my overall apparence is looking more broad and straight up bulkier. I can tell I'm growing. I've been sore as hell the past few days and have been using the foam roll pre and post workout to help alleviate the soreness. Up to the date that I got sick, the highest weight I hit was 198lbs. I was a little soft then probably from the extra carbs. Now after a week of being sick, i'm back to my grind and hit the scales at 196lbs. This time aroundI feel leaner in my stomach than compared to week 2. Overall I've been thoroughly pleased with PA. I feel much harder and tighter. Like i've said before, when I flex, it feels so good. Everything feels fresh and tight. It's an incredible feeling.
It was good man! I really like the athletic movement of it. It's going to be a staple in my routine.thanks for the call out man! How'd you like the movement?
Nice.. what kinda session you planning? Chest/Tri? I felt the upper body dtp sessions were great, but I hated not having any squats or deadlifts in the mix. I feel like thats the only thing DTP is really missing on. The volume of the workouts though just flat out kills.I did back and biceps yesterday felt good for sure....
But I'm feeling a DTP session today.
-Overdosed.
Shoulders.Nice.. what kinda session you planning? Chest/Tri? I felt the upper body dtp sessions were great, but I hated not having any squats or deadlifts in the mix. I feel like thats the only thing DTP is really missing on. The volume of the workouts though just flat out kills.
Nice! I didn't know that.Shoulders.
Kris created the program to train around his injuries.
-Overdosed.
Honestly i feel like its almost a combination of the two greatest qualities of both products. That full/hard/dense feeling that compound 20 delivers along with an increase in appetite coupled with an increase in body temperature that a thermo would deliver seem to be the greatest attributes to this compound. Not to mention the gains.That's nice to jump up that much in weight...
Not much fat or water?
I won the slogan name contest today so whose knows what goodies will be coming sure some PA Will though....
Hope it's similar to c 20 & not a thermo....
-Snappin some s h i t up.
Could show to be a meeeean contest prep stack.....Honestly i feel like its almost a combination of the two greatest qualities of both products. That full/hard/dense feeling that compound 20 delivers along with an increase in appetite coupled with an increase in body temperature that a thermo would deliver seem to be the greatest attributes to this compound. Not to mention the gains.
Easily a key component to contest prep... This is such a novel compound. I'll elaborate on this more when I get home.Could show to be a meeeean contest prep stack.....