Well, i've been gone for a few months but i'm back and will be updating on the regular again. I apologize to everyone but i had family stuff going on and i just needed a break from the internet world for a while. Training has been fairly good but not all that intense compared to some of my other workouts. I'll be firing up a regular training log soon and a review of 5-0HP which i would recommend for a great cut.
Talk to you soon,
Punthra