BPS Formasurge & Endosurge log by Sidoious

[sidoious]

What is a ground base squat?

It's almost more of a deadlift machine, low handles mimic a deadlift motion except your hands are to the side of your feet instead of ahead of them. Higher handles on the machine are used for shrugs. I'll try to take a picture next time I go.

 

[sidoious]

Is that the one where you are on your back on the floor pushing a sled platform up?

That's the squat press. I forget what company produced the machines my gym uses, but those are the names on the machines I use. Other gyms maybe call them something else.

 

[LiveToLift]

Great log so far brother!

 

[sidoious]

Great log so far brother!

All the support I've received is making it easier!

 

[jwa254]

All the support I've received is making it easier!

That's what we're all here for, brotha!

 

[sidoious]

I love you guys, in a totally ghey way. Ain't no shame in my game!

 

[sidoious]

Oh, and btw, I'll be logging ConDense with these products when my promo tub ships. Have a feeling this is only the beginning...

 

[LiveToLift]

Oh, and btw, I'll be logging ConDense with these products when my promo tub ships. Have a feeling this is only the beginning...

Nice bro! I'll be following.

 

[jwa254]

Oh, and btw, I'll be logging ConDense with these products when my promo tub ships. Have a feeling this is only the beginning...

Sweet! I've been looking into that. Can't wait to see how it treats ya

 

[oufinny]

Oh, and btw, I'll be logging ConDense with these products when my promo tub ships. Have a feeling this is only the beginning...

WTF is ConDense?

 

[sidoious]

WTF is ConDense?

New Purus pre workout

 

[oufinny]

New Purus pre workout

Is it supposed to be good, I mean MM by Purus is already pretty stellar allbeit overstimmed.

 

[sidoious]

Is it supposed to be good, I mean MM by Purus is already pretty stellar allbeit overstimmed.

It's new but sounds promising. Nitrate-based

 

[sidoious]

Day 13: arms

PRs in bold:
Tricep pulldowns: 170 x 12,11,9,9,8 superset with
Cable bicep curls: 140 x 12, 10, 9, 120 x 8,7
Single arm tricep extensions: 60 x 8,8,7,7,6
Reverse grip cable bicep curl: 100 x 10,9,8,8,8,
Hex bar pulls: 140 x 10,9,8,8,7
Single arm dumbbell rows: 60 x 10,9,8,7,7

Did a ton of landscaping today, multiple trips to get mulch and didn't get to the gym until 7. Didn't drink a lot of water but fought through my fatigue (and strain!) by thinking about this log and not wanting to let anyone down! Rest day tomorrow for sure!

 

[tallguy34]

Damn bro! It's a regular PR frenzy in this log! Good stuff man! You'll probably be sore as hell tomorrow after that workout and the landscaping combined.

 

[sidoious]

Damn bro! It's a regular PR frenzy in this log! Good stuff man! You'll probably be sore as hell tomorrow after that workout and the landscaping combined.

I wonder when the PRs will stop too!

 

[Resolve]

It's almost more of a deadlift machine, low handles mimic a deadlift motion except your hands are to the side of your feet instead of ahead of them. Higher handles on the machine are used for shrugs. I'll try to take a picture next time I go.

Gotcha, I know the machine you're referring to, just never heard it called that before. It simulates a hexbar dead pretty much. Good stuff.

 

[murk01]

Gotcha, I know the machine you're referring to, just never heard it called that before. It simulates a hexbar dead pretty much. Good stuff.

Yeh, seen if, never used it before, actually never knew what it was 4,

 

[Django]

Nice log so far!

 

[jwa254]

Nice log so far!

Definitely.

side note: is the "d" silent?

 

[MrKleen73]

Great stuff so far Sid! Like your logging style and comments. Looks like the product is kicking as much ass as I knew it would!

 

[jwa254]

Great stuff so far Sid! Like your logging style and comments. Looks like the product is kicking as much ass as I knew it would!

Seriously. I can't wait to run my bottle.

 

[Geoforce]

Banned again

Damn, just as I got all caught up in the log. Can't wait to order me some Formasurge!

 

[murk01]

What's going on with this guy

 

[BPS]

:face palm:

 

[jwa254]

:face palm:

pretty much. I'll be glad when he's back.

 

[jwa254]

Does anyone know him personally/talk to him on a different forum that could provide an update possibly?

 

[BPS]

I'm sure he will email us like the other time he was banned

 

[tallguy34]

Banned again? WTF man... :banghead:

 

[murk01]

At least we know he is still logging offline. When will he be back this time?

 

[Resolve]

Dude, Sid, take it easy man, this is gettin' ridiculous

 

[murk01]

Some one don't like him, don't know why, he's so lovable with that supermario avatar!

 

[MrKleen73]

His testicles got so swole from the FormaSurge that sitting at a keyboard is not working for him. Perhaps a donut cushion will give them big boys some relief and he can finish the log.

No really Sid whatever is going on be a stand up guy. Come tell us you can't finish this if that is the case. Just ditching on a sponsored log does not show much integrity. Stuff happens in life but communicate it instead of leaving everyone hanging.

Hope all is well with you and you family, but then again if it is, then it is kind of insidious of you not to finish eh...

 

[LiveToLift]

His testicles got so swole from the FormaSurge that sitting at a keyboard is not working for him. Perhaps a donut cushion will give them big boys some relief and he can finish the log.

No really Sid whatever is going on be a stand up guy. Come tell us you can't finish this if that is the case. Just ditching on a sponsored log does not show much integrity. Stuff happens in life but communicate it instead of leaving everyone hanging.

Hope all is well with you and you family, but then again if it is, then it is kind of insidious of you not to finish eh...

Kleen he was banned twice. Good guy too, he wouldn't just ditch out. Lots of fun stuff going on around here...

 

[jwa254]

Kleen he was banned twice. Good guy too, he wouldn't just ditch out. Lots of fun stuff going on around here...

I'm sure he'll be back

 

[BPS]

Be nice if he could stop getting banned.

 

[oufinny]

Seriously, banned again? Wow!

 

[jbryand101b]

Man I should get banned so my log gets this much attention

 

[jwa254]

Man I should get banned so my log gets this much attention

please don't

 

[murk01]

Man I should get banned so my log gets this much attention

Yeah right. Whens this Guy comming back? Its been over a week

 

[tallguy34]

Maybe we can get some time of timeline from the Admin as to how long the ban was this time. Seriously, need this log to get back on track!

 

[BPS]

He was banned and stopped updating me via emails too. Sad times.

 

[Spaniard]

He was banned and stopped updating me via emails too. Sad times.

You sure know how to pick em ; )

 

[Geoforce]

We can only assume the Formasurge drove him crazy. BPS please send me the remaining stock to keep it out of the hands of those who may use it for evil. Thanks in advance

 

[jwa254]

We can only assume the Formasurge drove him crazy. BPS please send me the remaining stock to keep it out of the hands of those who may use it for evil. Thanks in advance

Oh you!

 

[oufinny]

You sure know how to pick em ; )

S*** happens, you can't win them all. And no whoever says they want all the rest of the FormaSurge needs to go through me first, literally, cause I want my darn bottle!!!!!!!!!!

 

[jwa254]

haha I know that feeling, oufinny.

 

[tallguy34]

S*** happens, you can't win them all. And no whoever says they want all the rest of the FormaSurge needs to go through me first, literally, cause I want my darn bottle!!!!!!!!!!

Were gonna have to fight for it bro... I want my fugging bottle also!!