PumpHouse
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Hey guys and gals. My girlfriend recently switched from her lower estro birth control into a higher estro pill. I could probably ask her the exact dose if it helps, but she's concerned about the sudden weight gain and bloat she's getting. Especially when she's trying to stay in a powerlifting weight class. Any way to combat bloat without lowering the dose? She's already started taking in more liquid and cutting out some sodium (not much). Any long term strategies? Any supplements that wouldn't have any negative sides or negatively effect performance that are not banned by WADA? Anything in particular that's worked for you ladies?