The adventure has begun. Pulse is 67 as I get out of bed. Workout clothes are on. Pulse is 74. Just swallowed 4 easy caplets. Heading to the house if pain now....... 30 mins later.....
My avatar is a well known symbol of "balance". Thanks Finaflex (Kleen) for the experimental PWO and the chance to provide feedback to help develop "MAX Pump". Let's see if we can tip the balance shall we?
Today is Back day.
Deadlifts, pull-downs and chinups completed. 1 hour workout time.
I train with a heart rate monitor because I'm a nerd engineer. My HR stayed at 107 during rest periods and after the workout. Usually I drop to the low 90's.
Too early to judge anything. Did notice skin flushing in pecs and abs area. Otherwise just a normal workout.
My avatar is a well known symbol of "balance". Thanks Finaflex (Kleen) for the experimental PWO and the chance to provide feedback to help develop "MAX Pump". Let's see if we can tip the balance shall we?
Today is Back day.
Deadlifts, pull-downs and chinups completed. 1 hour workout time.
I train with a heart rate monitor because I'm a nerd engineer. My HR stayed at 107 during rest periods and after the workout. Usually I drop to the low 90's.
Too early to judge anything. Did notice skin flushing in pecs and abs area. Otherwise just a normal workout.