Beginning bodybuilding supplements

[thetylerbrown]

Hey guys,

I just lost about 55 lb and i'm wanting to start bodybuilding now that I have the frame I want. I'm in college and don't have a ton of money to throw around but I have enough to get a few supplements. I know I want Dymatize Nutrition Elite Gourmet protein and I have a bottle of NO-Xplod. What else should I get? Thanks!

 

[reptone]

If you think you really need something else, creatine. And FOOD. LOTS of FOOD.

 

[swan1209]

Creatine is always good. When you start to plateau, (rest for a week) then I would consider trying prime or mass FX. In my personal experience those are two products that have worked well for me.

 

[thetylerbrown]

I'm doing six meals a day, lots of pasta, chicken, eggs...
Fiber bar in the morning with my eggs, no bacon, no fast food, no cokes...
Is there not creatine in NO-Xplod?

 

[HereToStudy]

I'm doing six meals a day, lots of pasta, chicken, eggs...
Fiber bar in the morning with my eggs, no bacon, no fast food, no cokes...
Is there not creatine in NO-Xplod?

As part of a proprietary blend. =/

I personally am not a fan of No Xplode, but that's me (...and I have done a tub of it). I use Creapure from Primordial Performance. Cheap, and no purity issues due to being officially branded creapure. Check it here: The 1000g tub at $17 has 200 servings. Thats 8.5 cents a serving.

 

[thetylerbrown]

Ok, what about a prohormone? Good idea, bad idea?

 

[HereToStudy]

Ok, what about a prohormone? Good idea, bad idea?

Bad.

 

[thetylerbrown]

Heard anything about HghUp? The guy at Nutrishop says it's some sort of super safe wonder supplement.

 

[AE14]

Start with some protein first, and you are in luck as NutraPro makes its debut in a presale in just a matter of minutes

 

[thetylerbrown]

NutraPro?

 

[dsade]

Heard anything about HghUp? The guy at Nutrishop says it's some sort of super safe wonder supplement.

Cover the basics first.

Good multivitamin
green tea caps
Creatine
beta-alanine
fish oil
protein
GOOD carb (whether supplemental oats or via food.)
EFAs (coconut or olive oil)

 

[AE14]

it is Nutraplanet's first excursion into the protein market. Truly going to be a big sller

 

[HereToStudy]

Heard anything about HghUp? The guy at Nutrishop says it's some sort of super safe wonder supplement.

HGH products are good, but really man, if you are just starting to lift heavy, save your wallet. Do the basics for now:

Multi-V, Fish Oil, Green Tea (I currently am not doing it, but many consider it a good staple), Creatine, Protein, and Food.

 

[ryanp81]

Start with some protein first, and you are in luck as NutraPro makes its debut in a presale in just a matter of minutes

Still waiting :mad1:

 

[thetylerbrown]

Ok so i'll stick with the protein and NO-Xplod that I already have for now. Fish oil...i've seen the capsules, what do they do?

 

[HereToStudy]

Ok so i'll stick with the protein and NO-Xplod that I already have for now. Fish oil...i've seen the capsules, what do they do?

http://www.bodybuilding.com/fun/bbinfo.php?page=FishOil