Today I started DC Training and let me say I feel the best Ive ever felt and also the worst. I am off an injury late last year and had chosen to tread lightly in the gym. On Sunday it all hit me and I felt so shitty, all because I havent lifted heavy. Today changed everything. Anyways, Ive already talked too much. Here are my stats:
24
6'3
265 approx
21% approx
My only goal is to blow up on strength and I will have a little help with a few supplements.
Creatine Mono 5g/day pre workout 3 post workout
Trinitine 3caps pre workout
BCAA 20g/day(10g pre/ 10g post)
L-Glutamine 20g/day(same as above)
kwick carb 60g pre 30g post
bulk 1-carboxy at night approx 3 grams 5on 2 off
*A nice mix of pslin, anabolic pump, glycobol alternating between
Diet will be in excess of 3500 cals(200g protein). The rest in just chicken/steak.fish/potatoes/rice/pasta. One thing I amtrying is no protein shakes!!! We shall see how that goes.
Will post pictures and todays workout tomorrow. Hope to see some of you comment on this log, should be an exciting one. Will be running this till Aug 15th or so with a 4week suprise between today and then........:dunno:
24
6'3
265 approx
21% approx
My only goal is to blow up on strength and I will have a little help with a few supplements.
Creatine Mono 5g/day pre workout 3 post workout
Trinitine 3caps pre workout
BCAA 20g/day(10g pre/ 10g post)
L-Glutamine 20g/day(same as above)
kwick carb 60g pre 30g post
bulk 1-carboxy at night approx 3 grams 5on 2 off
*A nice mix of pslin, anabolic pump, glycobol alternating between
mealsDiet will be in excess of 3500 cals(200g protein). The rest in just chicken/steak.fish/potatoes/rice/pasta. One thing I amtrying is no protein shakes!!! We shall see how that goes.
Will post pictures and todays workout tomorrow. Hope to see some of you comment on this log, should be an exciting one. Will be running this till Aug 15th or so with a 4week suprise between today and then........:dunno: