APS is spreading some CHEER - WEEKLY GIVEAWAY THREAD!!!

[BloodManor]

Damn! Sounds like one nasty virus!

Get better soon!

Thanks was horrible. Never puked and pissed out of my butt for 6 hours straight before lol. Of course it started at 11 at night

 

[justhere4comm]

Im just one stomach flew away from my goal weight....

 

[Utahcombatvet]

I have definitely wanted to try MesoMorph

 

[BloodManor]

Im just one stomach flew away from my goal weight....

Haha it's not worth it
My strength has gone to crap

 

[Nccope]

I just recently tried the chaind reaction sample and loved it would be interested in trying meso

 

[totalpackage]

Haha it's not worth it
My strength has gone to crap

Make sure to get in a good amount of water to replace what you lost. Stomach virus and when
you get the flu and it effects your stomach are the WORST cause you can't eat or hold anything
down so you do lose some strength and it takes awhile to get your appetite back but take your time
and get back into workouts slowly.

 

[totalpackage]

Who's crushing it today?!

Crushed Biceps/Triceps this morning at 5.am. and I actually put to the test a PW that has been
reformulated by one of the big mainstream brands and it wasn't bad they did a nice job with the
new profile.

 

[muskate]

Who's crushing it today?!

Everyday buddy!

 

[The Solution]

Its leg day...
5:30 AM
I could use some Meso.... Just sayin'

Training plan looks like this today

leg curl 4x10 + 20 partials
Front Squat 6x6 with 3 second negatives and 2 second holds at the bottom
Banded Leg Press 4 x 25 // Superset with Hack Squat 4 x 8 with 4 second negatives and 2 second pause at bottom
Regular Squat 10x10 with 1 minute rest
Leg Extension (one leg at a time) back and forth hitting 8 reps until failure.

Simple, Short, Sweet, and F'in Painful.

 

[TNlifting]

Its leg day...
5:30 AM
I could use some Meso.... Just sayin'

Training plan looks like this today

leg curl 4x10 + 20 partials
Front Squat 6x6 with 3 second negatives and 2 second holds at the bottom
Banded Leg Press 4 x 25 // Superset with Hack Squat 4 x 8 with 4 second negatives and 2 second pause at bottom
Regular Squat 10x10 with 1 minute rest
Leg Extension (one leg at a time) back and forth hitting 8 reps until failure.

Simple, Short, Sweet, and F'in Painful.

Damn that's a lot of volume! I would have doms for days after that lol

 

[The Solution]

Damn that's a lot of volume! I would have doms for days after that lol

Branch Warren says it best
"Train Insane or Remain the same"

I got a buddy tagging along today, lets see how long he lasts..
last time he tapped out about 30 minutes into the workout.

 

[BloodManor]

Branch Warren says it best
"Train Insane or Remain the same"

I got a buddy tagging along today, lets see how long he lasts..
last time he tapped out about 30 minutes into the workout.

lol
My training partner takes 5 min between sets and wants to be in the gym for over 2 hours. I'm usually done with 4 sets to his one

 

[The Solution]

lol
My training partner takes 5 min between sets and wants to be in the gym for over 2 hours. I'm usually done with 4 sets to his one

People who take 2-3 hours to workout make me wonder how "Intense" Their training is.
Granted some PL's do take 3-5 minutes if not longer between sets, but it really comes down to personal preference. I don't have enough time in the day to do so haha

 

[BloodManor]

People who take 2-3 hours to workout make me wonder how "Intense" Their training is.
Granted some PL's do take 3-5 minutes if not longer between sets, but it really comes down to personal preference. I don't have enough time in the day to do so haha

He is not a power lifter unless you mean he power lifts his phone in between sets lol
Yea I go in and go balls to the wall and done in a hr or longer if there is cardio

 

[bighulksmash]

He is not a power lifter unless you mean he power lifts his phone in between sets lol
Yea I go in and go balls to the wall and done in a hr or longer if there is cardio

I never make it past 57 minutes . Now I know the trick !!!

 

[The Solution]

I never make it past 57 minutes . Now I know the trick !!!

Just make sure you watch family guy between sets.
Heard its anabolic.

 

[justhere4comm]

It's the real.

 

[muskate]

People who take 2-3 hours to workout make me wonder how "Intense" Their training is.
Granted some PL's do take 3-5 minutes if not longer between sets, but it really comes down to personal preference. I don't have enough time in the day to do so haha

I train two hours each day but the workout itself is only 60-75 minutes. I warm up a good 15 minutes before and stretch a full 30 minutes afterwards.

This sports a marathon. You only get one body. If you want to be in it for the long haul you better take care of it.

 

[AntM1564]

I train two hours each day but the workout itself is only 60-75 minutes. I warm up a good 15 minutes before and stretch a full 30 minutes afterwards.

This sports a marathon. You only get one body. If you want to be in it for the long haul you better take care of it.

Pretty much this. Ever since I have incorporated mobility drills and stretching, my gym time is longer, but actual lifting is not all that long.

 

[The Solution]

I train two hours each day but the workout itself is only 60-75 minutes. I warm up a good 15 minutes before and stretch a full 30 minutes afterwards.

This sports a marathon. You only get one body. If you want to be in it for the long haul you better take care of it.

I rumble roll and stretch with bands at my house. When i hit the gym i just go to lift and or cardio. But yes i agree mobility and that kind of work is SO Overlooked. Without it I would not be able to recover the way i do.

 

[pulsefit]

I rumble roll and stretch with bands at my house. When i hit the gym i just go to lift and or cardio. But yes i agree mobility and that kind of work is SO Overlooked. Without it I would not be able to recover the way i do.

Rollers are great. I prefer rolling and doing active stretching to get myself ready to lift.

 

[Robert5891]

Speaking of mobility and rolling, one channel on YT that has been huge help for me is Smashwerx...check that out there's some awesome hip and shoulder segments in there!

 

[justhere4comm]

I just sent you about 400$ worth of product.
Save some Meso for us, and share the wealth

Correction. Wish it was me but that was someone else my man. You work too hard! Get that man some meso!!!

Thankful still for what I have won and I can always be counted on to share the wealth. If I win here I got you my man.

 

[The Solution]

Correction. Wish it was me but that was someone else my man. You work too hard! Get that man some meso!!!

Thankful still for what I have won and I can always be counted on to share the wealth. If I win here I got you my man.

You just got a package a little bit ago with a few products buddy. I send out so many to members on here i lose track.

 

[justhere4comm]

You just got a package a little bit ago with a few products buddy. I send out so many to members on here i lose track.

It's all good. Setting it straight because I don't want anyone thinking I'm holding out on them. I would have shared that.

I respect your hard work.

 

[Studhorse]

Ha! BS? I do qualify and there are no qualifications!! Sweet!

This guy for mesomorph!!
I have 2-1/2 tubes at home already!
FireTitan this stuff is the best! most intense Pre I have ever taken (That is still on the market)

 

[SilentSavage0523]

Trying to patiently wait for the winner

 

[Mowglisml]

Almost out of my mesomorph rocket pop tub.

 

[blueline438]

Still haven't tried mesomorph. I'm picturing it now. Insane gains to be had.

 

[AntM1564]

I rumble roll and stretch with bands at my house. When i hit the gym i just go to lift and or cardio. But yes i agree mobility and that kind of work is SO Overlooked. Without it I would not be able to recover the way i do.

The black rumble roller is amazing. No other foam roller compares to it, but it takes a lot to work up to. I remember the first time I only used a high density black foam roller and I was sore as hell.

 

[jayo84]

Xmas is coming soon!

 

[The Solution]

The black rumble roller is amazing. No other foam roller compares to it, but it takes a lot to work up to. I remember the first time I only used a high density black foam roller and I was sore as hell.

PVC Pipe is worse.

 

[muskate]

Trying to patiently wait for the winner

When is the winner announced?

 

[booneman77]

When is the winner announced?

When they pick my name out of the hat

 

[totalpackage]

Christmas is coming so I bet Santa is keeping all the Mesomorph for himself since he's got
a lot of territory to cover in one night so I guess he wants to be feeling strong and ultra focused
on his long sleigh ride or he might be sharing it with his reindeer.

 

[The Solution]

Santa needs to bring me some Mesomorph so i can stay up all night and bake cookies....
Just sayin' I just sent some to Rocket3015

 

[BloodManor]

When they pick my name out of the hat

Booooommmmm!!!

 

[justhere4comm]

When they pick my name out of the hat

Lol.

 

[Rocket3015]

Santa needs to bring me some Mesomorph so i can stay up all night and bake cookies....
Just sayin' I just sent some to Rocket3015

and they are fantastic.... Thank you, Trying to limit myself to one a day !!

 

[jayo84]

and they are fantastic.... Thank you, Trying to limit myself to one a day !!

Good luck with that! Peanut Butter cookies are impossible to pass.

 

[Rocket3015]

Good luck with that! Peanut Butter cookies are impossible to pass.

My wife (who does not eat sweets) already ate one !!

 

[The Solution]

My wife (who does not eat sweets) already ate one !!

This statement shows you right here how legit my stuff is
Rocket can now attest.

 

[Robert5891]

PVC Pipe is worse.

Only tried it once. Need to get one for the house

The black rumble roller is amazing. No other foam roller compares to it, but it takes a lot to work up to. I remember the first time I only used a high density black foam roller and I was sore as hell.

Yep! I have the rumble roller and it's hellacious but so good. Worst soot is the adductors on the inside of the thigh

 

[angcd3]

This statement shows you right here how legit my stuff is
Rocket can now attest.

you should start your own "What would you do for The Solutions Treats !" contest..lol

 

[The Solution]

you should start your own "What would you do for The Solutions Treats !" contest..lol

So in other words
I make a contest
then have to spend my time baking, and pay the shipping cost to send the stuff to someone for nothing.

I like how you think Do you think I am unemployed

haha

 

[angcd3]

So in other words
I make a contest
then have to spend my time baking, and pay the shipping cost to send the stuff to someone for nothing.

I like how you think Do you think I am unemployed

haha

lol

 

[Rocket3015]

So in other words
I make a contest
then have to spend my time baking, and pay the shipping cost to send the stuff to someone for nothing.

I like how you think Do you think I am unemployed

haha

Of course your employed, how else are you going to buy supplies and pay the shipping!!

 

[The Solution]

Of course your employed, how else are you going to buy supplies and pay the shipping!!

You bolded UNemployed not employed
Lmao.

 

[Robert5891]

WINNER ANNOUNCEMENT!!!!
.
.
.
.
.
.
.
.
.
CONGRATULATIONS TO AntM1564

PM me your shipping info and flavor preference ASAP.

Thanks to all who participated, and keep at it....there will be PLENTY more winner in the coming weeks!
AntM1564

 

[booneman77]

Congrats ant!