Have a ton of Toniiq products laying around.
How would you take Alpha GPC?
How would you take Alpha GPC?
i wonder how much was in the old hemogex from vpx. im guessing right around that amount.I take 600mg pre workout in my EndoAmp - Love that stuff
I doubt it. Their entire blend was 1701mg - containing PS, Alpha GPC, Niacin, Arginine, and a bunch of other stuff.i wonder how much was in the old hemogex from vpx. im guessing right around that amount.
This. Good stuff and I really like 300mg pre.Typically I'll do:
300-600mg 30-60 minutes pre-workout
or
300mg AM + 300mg PM (with one of those being my pre-workout)
When you say 300 mg., are you meaning 300 mg. total/150 mg. active or 600 mg. total/300 mg. active?Typically I'll do:
300-600mg 30-60 minutes pre-workout
or
300mg AM + 300mg PM (with one of those being my pre-workout)
This worked well for me when used first thing in the AM. My workouts were usually AM as well.I take 600mg pre workout in my EndoAmp - Love that stuff
I try to take the active amount. Seems tough sometimes as companies seem to be intentionally vague.When you say 300 mg., are you meaning 300 mg. total/150 mg. active or 600 mg. total/300 mg. active?
I'm just curious bc we had considered making one but its finding the right dosage to offer.
600 active or 600 total?I'm taking 600 pre-workout and 600 before bed
This ones been a hard one to figure out the dose we want to use.I try to take the active amount. Seems tough sometimes as companies seem to be intentionally vague.
Toniiq doesn't state, of course600 active or 600 total?
Just curious.
Not so much here, but in reading other places some people talk about it making them tired if they take too much so I've been trying to determine what dose we want to go with if we do one.
I think Toniiq sells a 99%.Toniiq doesn't state, of course
Ranked in my preference.(3) 300 mg. per cap/150 mg. active
(1) 600 mg. per cap/300 mg. active
(2) Or doing an Alpha GPCA + Citicoline blend
I'm thinking that we may wind up doing an Alpha-GPC and also an Alpha-GPC/Citicoline combo product.Ranked in my preference.
Thank you for sharing. I'm leaning towards a 98% @ 300 mg. per cap.I usually take 600mg (meaning 600 mg gross, netting 300mg). Frequently I take it with ALCAR and ALA. I have read that many take Alpha GPC with GABA (I don't, for some reason I react pretty strongly to GABA).
Ya I'd say have that. 150 GPC/125 Citicoline is a combo I have enjoyed (up to 300mg and 250mg). 250/250 would be fine, but I'd be unsure I'd want more than that ever and sometimes less is more with Nootropics, especially when combining multiple things.I'm thinking that we may wind up doing an Alpha-GPC and also an Alpha-GPC/Citicoline combo product.
I also think I've changed gears completely and am just going to go with an Alpha GPC 98% and do 300 mg. active per cap. I had wanted to try to use Alpha Size bc we normally try to use branded ingredients when it makes sense, but in this case, it may not make sense from a cost standpoint.
If we did an Alpha GPC/Citicoline combo product, what dose would you like to see? I was thinking 250/250 but I'm worried that may be too strong for some people.
I was thinking either 250/250 or 300/250 (just bc psychologically people are so used to seeing Alpha GPC at 300 mg.Ya I'd say have that. 150 GPC/125 Citicoline is a combo I have enjoyed (up to 300mg and 250mg). 250/250 would be fine, but I'd be unsure I'd want more than that ever and sometimes less is more with Nootropics, especially when combining multiple things.
me too...endoamp is a staple for me...my family buys it for me as christmas/birthday/fathers day presents, they all know how much i like it.I take 600mg pre workout in my EndoAmp - Love that stuff
I’ve definitely of late found less is more with choline. I like the idea of 150/125 per cap.I was thinking either 250/250 or 300/250 (just bc psychologically people are so used to seeing Alpha GPC at 300 mg.
And I probably would make that be a 2 capsule dose so that people could take less if they wanted - like 150/125 or 125/125 per cap bc I absolutely agree with what you said, less can be more with nootropics sometimes.
It does to me bc I really like DMAE but some people aren't as big of fans of it as me. I'd be curious to hear other peoples opinions.Does adding DMAE make sense? Something like (per cap) 150mg Alpha GPC, 125mg Citicoline, and 125mg DMAE?
Would Centrophenoxine be the better choice? Less dosage needed, and it’s essentially a superior DMAEIt does to me bc I really like DMAE but some people aren't as big of fans of it as me. I'd be curious to hear other peoples opinions.
Yes and no. Yes in the sense that its better; but no in the sense that this product will already be so expensive that adding Centrophenoxine to it would make it even moreso. Plus, there are some people that are scared of Centrophenoxine because of the warnings about not taking it sublingually. And DMAE is a lot more well known.Would Centrophenoxine be the better choice? Less dosage needed, and it’s essentially a superior DMAE
endoamp max isnot much experience with alpha gpc but right now 1200 mg at 50% is great for focus for me. so your 250 would be 98% pure? seem to be on the low side
For a simple ingredient Alpha GPC, we would do 300 mg. per cap @ 98%. This way a person could take 1 to 2 caps, depending on their individual needs.not much experience with alpha gpc but right now 1200 mg at 50% is great for focus for me. so your 250 would be 98% pure? seem to be on the low side
Short answer - Alpha GPC is best used daily for best results.Sorry to resurrect this but it seems like the best place. I’m currently adding in 600mg agpc preworkout.
Are the main benefits available after just one dose? Or does it require building up in the system such that I should be taking it ED? Also, is there any added benefit to taking it ED other then supposed GH increases?
Id like to leave it just as a pwo if possible.
I'm glad to help in any way that I can.Thank you for the info definitely good to know and answers my question. Unfortunately I’m way past using any of the prohormone‘s that are out these days, but I’m always looking into new and better formulas for pre-workouts and pump stuff. The first profile you post it’s got a really nice lineup I’ll look into it thank you
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