Alpha Drive XL™ - A stand-alone PCT testing log

[Rage (SoCal)]

August 18, 2006

[size=+2]Alpha Drive XL™ - Day 8[/size]​

Dosing:

5)Take 1 cap of Alpha Drive XL 3 times daily w/meals.​

Here is today's review:

• Libido – Libido is great. Nothing out of the ordinary.
  
  
• Sleep – Sleep has been slowly getting better. Deepness has improved already.
  
  
• Energy Levels – Energy levels are still going great. Lethargy is minimal.
  
  
• Mood – Still good, no excited agression or anything of that matter.
  
  
• Strength/Pumps – Strength was great today, had an amazing workout.
  
• Endurance/Focus – These are two very solid fields for me. I have noticed my endurance is getting better almost by the workout.
  
  
• Weight/BF estimate - 205lbs~
  
  
• Overall effects on body composition – Still looking leaner. Getting a few more looks in the gym, noticeably.
  
  

Diet

Diet was in check but slacked a tiny bit at night, nothing too bad at all. I held the day with a good amount of protein and kept carbs steady.


Other notes

Very killer workout today. It seems I'm pushing myself so hard in the gym I'm leaving the gym nascious. I'm not sure if this is a bad thing or not but at least I know I'm busting my ass in the gym. I'm getting such a nasty pump and burn on some of these exercises that it makes me want to throw whatever weight i'm holding across the gym.



Supplements ED

• Vitamin C
• ATW Whey Protein
• Taurine
• At least 4 grams fish oil
• Chondritin and Glucosamine
  [/B]
  

DAY SIX​

10 x 6 x 4 Biceps – Standing Bicep Curl - 35lbers
10 x 6 x 4 Forearms – Standing Hammer Curl 35lbers
10 x 8 x 6 Calves – 45 degree raise 160lbs
10 x 8 x 6 Hamstrings – Leg extension - 160lbs
10 x 8 x 6 Quads – Squat 135lbsx10, 155 x 6 x 4
10 x 3 Burnout – Pullups – 10, 6, 5

Other current Alpha Drive XL links:


JayHawkk's Alpha Drive XL log:
Click Here

BioMan's Alpha Drive XL log:
Click Here

Unita's Alpha Drive XL log:
Click Here

JJohn's Alpha Drive XL™ log
Click Here

[size=+1]Thank you for reading[/size]​

 

[Rage (SoCal)]

August 19, 2006

[size=+2]Alpha Drive XL™ - Day 8[/size]​

Dosing:

5)Take 1 cap of Alpha Drive XL 3 times daily w/meals.​

Here is today's review:

• Libido – Still going well.
  
  
• Sleep – Sleep went quite well. I've actually been having some prety damn feverish dreams with some woman friends. EEK!
  
  
• Energy Levels – Energy levels were good but I didn't do much the whole day.
  
• Mood – Mood has been good, I started to notice I've been a little wierd with my woman lately. Not sure why, but I'm getting some anxiety every once in a while.
  
  
• Strength/Pumps – N/A
  
• Endurance/Focus – N/A
  
  
• Weight/BF estimate - ?
  
  
• Overall effects on body composition – N/A
  
  

Diet

Diet was pretty sloppy today, not as bad as last weekend so I am making improvement. It's hard when you do nothign the whole day but relax and stay in.


Other notes

N/A



Supplements ED

• Vitamin C
• ATW Whey Protein
• Taurine
• At least 4 grams fish oil
  
  [/B]
  

NO TRAINING TODAY​

Other current Alpha Drive XL links:


JayHawkk's Alpha Drive XL log:
Click Here

BioMan's Alpha Drive XL log:
Click Here

Unita's Alpha Drive XL log:
Click Here

JJohn's Alpha Drive XL™ log
Click Here

[size=+1]Thank you for reading[/size]​

 

[Rage (SoCal)]

August 20, 2006

[size=+2]Alpha Drive XL™ - Day 9[/size]​

Dosing:

5)Take 1 cap of Alpha Drive XL 3 times daily w/meals.​

Here is today's review:

• Libido – Still going well.
  
  
• Sleep – Slept 13 hours!!!! wooohooo.
  
  
• Energy Levels – Energy levels were very steady. Started off a little sluggish but picked up very well.
  
• Mood – Mood was good today.
  
• Strength/Pumps – N/A
  
• Endurance/Focus – Endurance and focus was pretty great today. I'm working on my cardio conditioning via punching my new bag and jumping rope.
  
  
• Weight/BF estimate - ?
  
  
• Overall effects on body composition – N/A
  
  

Diet

Diet was great today. Got in plenty of protein and was good on carbs.

Other notes

N/A



Supplements ED

• Vitamin C
• ATW Whey Protein
• Taurine
• At least 4 grams fish oil
• Finasteride 1mg ED
  [/B]
  

Punched bag and did jump rope for 30 mins​

Other current Alpha Drive XL links:


JayHawkk's Alpha Drive XL log:
Click Here

BioMan's Alpha Drive XL log:
Click Here

Unita's Alpha Drive XL log:
Click Here

JJohn's Alpha Drive XL™ log
Click Here

[size=+1]Thank you for reading[/size]​

 

[Rage (SoCal)]

Sorry for the delays on the Friday and Saturday updates. I was pretty lazy on the weekend. I love it. Anywho, I really appreciate the support, gents.

Cheers.

Weight and training update tonight! First comparison of Day 1 workout! w00t

Weight 207.6lbs at 1:00pm = I wasn't too much of a pig on the weekend. YAY! :lol:

 

[Rage (SoCal)]

August 21, 2006

[size=+2]Alpha Drive XL™ - Day 10[/size]​

Dosing:

5)Take 1 cap of Alpha Drive XL 3 times daily w/meals.​

Here is today's review:

• Libido – Libido OK. Not too spectacular today.
  
  
• Sleep – Great sleep. Definetely improved.
  
  
• Energy Levels – Steady. Definete increase today.
  
  
• Mood – Mood was definetely better than normal today.
  
  
• Strength/Pumps – Strength was once again very solid. Strength is definetely slightly up.
  
• Endurance/Focus – Going great, once again.
  
  
• Weight/BF estimate - N/A
  
  
• Overall effects on body composition – I'm looking leaner. One thing I've noticed is that my shoulders are starting to come out. Vascularity is the same.
  
  
  

Diet

Diet was great today. I could have ate a little more as I started to get hungry again before I went to sleep. Pretty sure I got plenty of protein. It seems though I'm putting little effort into my diet things are going great. I'm making progress in not only my body comp but also strength, endurance, and mood. I feel that I sometimes focus too hard on diet leaving me over emphasizing things. For some situations its good but I think for the majority of the times we just need to remember to eat clean and get enough protein in. I'm donig so and things are going well.

Other notes

Anothing amazing workotu today. My wrists have been bugging me some but nothign I can't work through. Strength is up and these workouts are really a blast. But holy damn they are just downright exhausting. I'm glad that theres only 3 of them a week.



Supplements ED

• Vitamin C
• ATW Whey Protein
• Taurine
• At least 4 grams fish oil
• Chondritin and Glucosamine
  [/B]
  

DAY ONE​

10 x 6 x 4 Chest -- Flat DB (75lbers)
8 x 5 x 3 Shoulders – Barbell Shoulder Press(155lbs)
8 x 5 x 3 Triceps – Skull Crushers(90lbs) - Too heavy.
8 x 5 x 3 Back Width – Pullups (No negs)
8 x 5 x 3 Back Thick – Bent over Rows(135lbs)

Other current Alpha Drive XL links:


JayHawkk's Alpha Drive XL log:
Click Here

BioMan's Alpha Drive XL log:
Click Here

Unita's Alpha Drive XL log:
Click Here

JJohn's Alpha Drive XL™ log
Click Here

Buy Alpha Drive XL™ at AM Board Sponsor Nutraplanet:
NutraPlanet.com: Alpha Drive XL (90 caps) By BioScience Technologies

[size=+1]Thank you for reading[/size]​

 

[Rage (SoCal)]

08-22-06

Updates to Log:


*I have included the ingredients list on the first page.
*I have included a link to purchase Alpha Drive.

 

[Rage (SoCal)]

August 22, 2006

[size=+2]Alpha Drive XL™ - Day 11[/size]​

Dosing:

5)Take 1 cap of Alpha Drive XL 3 times daily w/meals.​

Here is today's review:

• Libido – Thought it was low but is actually doing quite well.
  
  
• Sleep – Deep is still improved. It seems as if I'm having vivid dreams every night now.
  
  
• Energy Levels – Energy levels still very good. I may feel tired at some points throughout the day but its there when I need it.
  
• Mood – Mood was good today.
  
• Strength/Pumps – N/A
  
• Endurance/Focus – same - Endurance and focus was pretty great today. I'm working on my cardio conditioning via punching my new bag and jumping rope.
  
  
• Weight/BF estimate - ?
  
  
• Overall effects on body composition – Nothing new to report but my back is starting to look better as I have leaned up a tiny bit.
  
  

Diet

Diet was pretty good today. Had some pasta, cottage cheese, steak, chicken, bell peppers, skim milk, protein shake, etc.


Other notes

N/A



Supplements ED

• Vitamin C
• ATW Whey Protein
• Taurine
• At least 4 grams fish oil
• Finasteride 1mg ED
  
  

Punched bag and did jump rope for 30 mins​

Other current Alpha Drive XL links:


JayHawkk's Alpha Drive XL log:
Click Here

BioMan's Alpha Drive XL log:
Click Here

Unita's Alpha Drive XL log:
Click Here

JJohn's Alpha Drive XL™ log
Click Here


Buy Alpha Drive XL™ at AM Board Sponsor Nutraplanet:
NutraPlanet.com: Alpha Drive XL (90 caps) By BioScience Technologies

[size=+1]Thank you for reading[/size]​

 

[Jayhawkk]

I haven't updated mine recently but have kept notes. I've been pretty sick since the other day and my kids killed my comp until today. I've tried to sit here long enough to update but feel like total ****...Trying to decide if I want to hit the gym tonight before it closes or wait.

 

[Rage (SoCal)]

I personally think that it never hurts to get in some light cardio when you're feeling sick. But, I try to stay away from heavy training if I'm feeling like turd. It'll just make things worse IMO.

 

[bioman]

Yep..rest is golden. Sleep is your immune system's firend.

 

[Rage (SoCal)]

August 23, 2006

[size=+2]Alpha Drive XL™ - Day 12[/size]​

Dosing:

5)Take 1 cap of Alpha Drive XL 3 times daily w/meals.​

Here is today's review:

• Libido – Pretty good, nothing out of the ordinary.
  
  
• Sleep – Great sleep. Vivid dreams still occuring.
  
• Energy Levels – Steady. Great energy for workout
  
  
• Mood – Mood is still going great.
  
  
• Strength/Pumps – Once again, this is a department that is going amazingly well.
  
• Endurance/Focus – Spot on.
  
• Weight/BF estimate - 208lbs
  
  
• Overall effects on body composition – n/a
  
  
  

Diet

Diet was good this day, got in plenty of protein and good nutrition around my workout.

Other notes

Another amazing workout. These workouts are just downright insanse. The 3x20 squats is so damn ridiculous. Anywho, I'm extremly happy with my process and it's really proving to be a motivating experience to have these types of gains naturally. My strength is up and back on a great track with amazing momentum, I really can't express enough how satisfied I am with things.



Supplements ED

• Vitamin C
• ATW Whey Protein
• Taurine
• At least 4 grams fish oil
• Chondritin and Glucosamine
• Finasteride
  [/B]
  

DAY TWO​

10 x 6 x 4 Biceps – Incline DB Curl - 35lbs - UP 5lbs!
10 x 6 x 4 Forearms – Incline DB Hammer Curl - 35lbers - +5
20 x 3 Calves – 45 degree calf press - 135 (much better sets
than previous workout.

20 x 3 Quads – Squat - 135lbs - Downright crazy set.

10 x 3 Burnout – Pullups – Back/Bi - Hit 10, 7, and 5.


I was completely drained after the squats.

Other current Alpha Drive XL links:


JayHawkk's Alpha Drive XL log:
Click Here

BioMan's Alpha Drive XL log:
Click Here

Unita's Alpha Drive XL log:
Click Here

JJohn's Alpha Drive XL™ log
Click Here

Buy Alpha Drive XL™ at AM Board Sponsor Nutraplanet:
NutraPlanet.com: Alpha Drive XL (90 caps) By BioScience Technologies

[size=+1]Thank you for reading[/size]​

 

[Rage (SoCal)]

August 23, 2006

[size=+2]Alpha Drive XL™ - Day 13[/size]​

Dosing:

5)Take 1 cap of Alpha Drive XL 3 times daily w/meals.​

Here is today's review:


[size=+4]Libido – DAMN! [/size]


Supplements ED

• Vitamin C
• ATW Whey Protein
• Taurine
• At least 4 grams fish oil
• Finasteride 1mg ED
  
  

:twisted: Beat it up. :twisted:​

Other current Alpha Drive XL links:


JayHawkk's Alpha Drive XL log:
Click Here

BioMan's Alpha Drive XL log:
Click Here

Unita's Alpha Drive XL log:
Click Here

JJohn's Alpha Drive XL™ log
Click Here


Buy Alpha Drive XL™ at AM Board Sponsor Nutraplanet:
NutraPlanet.com: Alpha Drive XL (90 caps) By BioScience Technologies

[size=+1]Thank you for reading[/size]​

 

[Jayhawkk]

Told ya

 

[yeahright]

Is that a good damn?

 

[Rage (SoCal)]

August 25, 2006

[size=+2]Alpha Drive XL™ - Day 14[/size]​

Dosing:

5)Take 1 cap of Alpha Drive XL 3 times daily w/meals.​

Here is today's review:

• Libido – Definetely starting to see an increase.
  
  
• Sleep – Sleep is still going great, vivid dreams continue.
  
  
• Energy Levels – Still steady.
  
  
• Mood – Mood is still going great.
  
  
• Strength/Pumps – Once again, this is a department that is going amazingly well.
  
• Endurance/Focus – Spot on.
  
• Weight/BF estimate - ?
  
  
• Overall effects on body composition – I can tell that I've gained a little bit of size so far.
  
  
  

Diet

Diet was OK. Went out to eat lunc with a couple bosses and also had a breakfast mingle deal. ONUT:

Other notes

Workout went well. To my surprise, energy levels spiked off near the end of my workout. We definetely got thrown off our energy route at first. We went to our regular gym and right when we got to the front desk, there was a blackout. Just as we were heading home I figured we coul dhit up another gym. We did. I suppose my workout wasn't as great just because it wasn't my regular equipment.



Supplements ED

• Vitamin C
• ATW Whey Protein
• Taurine
• At least 4 grams fish oil
• Chondritin and Glucosamine
• Finasteride
  [/B]
  

DAY THREE​

8 x 5 x 3 Chest -- Incline DB - 75s (awesome negs)
10 x 6 x 4 Shoulders – Front Raise DB - 30s (improved negs)
10 x 6 x 4 Triceps – DB Skullcrushers - 95lbs (great negs)
10 x 6 x 4 Back Width – Close Grip pulldowns - 160lbs (didn't agree with the equipment).
10 x 6 x 4 Back Thick – Seated Cable Rows - 130lbs (dead)

Other current Alpha Drive XL links:


JayHawkk's Alpha Drive XL log:
Click Here

BioMan's Alpha Drive XL log:
Click Here

Unita's Alpha Drive XL log:
Click Here

JJohn's Alpha Drive XL™ log
Click Here

Buy Alpha Drive XL™ at AM Board Sponsor Nutraplanet:
NutraPlanet.com: Alpha Drive XL (90 caps) By BioScience Technologies

[size=+1]Thank you for reading[/size]​

 

[Rage (SoCal)]

Is that a good damn?

Heh

Heh.....well....lets just say ummmmmm

 

[Rage (SoCal)]

August 26 and August 27, 2006

[size=+2]Alpha Drive XL™ - Day 15 & 16[/size]​

Dosing:

5)Take 1 cap of Alpha Drive XL 3 times daily w/meals.​

Here is today's review:

• Libido – HAH. Very good.
  
  
• Sleep – Good good.
  
  
• Energy Levels – N/A
  
  
• Mood – Excellent mood.
  
  
• Strength/Pumps – N/A
  
• Endurance/Focus – N/A
  
• Weight/BF estimate - ?
  
  
• Overall effects on body composition –N/A
  
  
  

Diet

Diet was decent. I definetely had plenty to eat and tried my best to keep my crap intake to a minimum. Nevertheless, I managed to have a burger and ice cream over the weekend.

Other notes

Just "partied" with my wife over the weekend. Nothing special...some cardio. :lol:



Supplements ED

• Vitamin C
• ATW Whey Protein
• Taurine
• At least 4 grams fish oil
• Chondritin and Glucosamine
• Finasteride
  
  

No training.​

Other current Alpha Drive XL links:


JayHawkk's Alpha Drive XL log:
Click Here

BioMan's Alpha Drive XL log:
Click Here

Unita's Alpha Drive XL log:
Click Here

JJohn's Alpha Drive XL™ log
Click Here

Buy Alpha Drive XL™ at AM Board Sponsor Nutraplanet:
NutraPlanet.com: Alpha Drive XL (90 caps) By BioScience Technologies

[size=+1]Thank you for reading[/size]​

 

[Rage (SoCal)]

August 28, 2006

[size=+2]Alpha Drive XL™ - Day 17[/size]​

Dosing:

5)Take 1 cap of Alpha Drive XL 3 times daily w/meals.​

Here is today's review:

• Libido – Still up.
  
  
• Sleep – Still solid. Vivid dreams continue.
  
  
• Energy Levels – Have levels off a little bit.
  
  
• Mood – Mood is still going good.
  
  
• Strength/Pumps – Strength is definetely up.
  
  
• Endurance/Focus – Spot on.
  
  
• Weight/BF estimate - 210lbs
  
  
• Overall effects on body composition – My legs have DEFINETELY gained some size, particularly my glutes and quads. They feel a lot bigger and certain boxer shorts feel tighter. This is great.
  
  
  

Diet

Diet was good today.

Other notes

Nothing exciting to report. I had an amazing workout.


Supplements ED

• Vitamin C
• ATW Whey Protein
• Taurine
• At least 4 grams fish oil
• Devil's Claw Root
• Finasteride
  [/B]
  

DAY FOUR​

8 x 5 x 3 Biceps -- Standing Cable Curl (80lbs, 90lbs, 100lbs)
8 x 5 x 3 Forearms – Standing Cable Hammer (55lbs) great.
8 x 5 x 3 Calves -- Calf Raise (160lbs) The pain!
20 x 3 Hamstrings – Glute Isolator (No negs) (110lbs) decent set.
10 x 3 Quads – Smythe Lunges (No negs) - 115lbs - So intense!
10 x 3 Burnout – Pullups – Back/Bi (10, 8, 7) - Seeing a definete improvement on these which is extrememly important to me. I find these to be a pretty decent measure of progression in upper body strength overall.

Other current Alpha Drive XL links:


JayHawkk's Alpha Drive XL log:
Click Here

BioMan's Alpha Drive XL log:
Click Here

Unita's Alpha Drive XL log:
Click Here

JJohn's Alpha Drive XL™ log
Click Here

Buy Alpha Drive XL™ at AM Board Sponsor Nutraplanet:
NutraPlanet.com: Alpha Drive XL (90 caps) By BioScience Technologies

[size=+1]Thank you for reading[/size]​

 

[Rage (SoCal)]

August 29, 2006

[size=+2]Alpha Drive XL™ - Day 18[/size]​

Dosing:

5)Take 1 cap of Alpha Drive XL 3 times daily w/meals.​

Here is today's review:

• Libido – Up.
  
  
• Sleep – Not enough. Vivid dreams continue.
  
  
• Energy Levels – Have levels off a little bit.
  
  
• Mood – Mood is ok.
  
  
• Strength/Pumps – Definetely up.
  
  
• Endurance/Focus – Spot on.
  
  
• Weight/BF estimate - 210lbs
  
  
• Overall effects on body composition – Size up.
  
  
  

Diet

Diet was pretty good today. I could have had a better dinner but was pressed for time.

Other notes

Nothing exciting to report.


Supplements ED

• Vitamin C
• ATW Whey Protein
• Taurine
• At least 4 grams fish oil
• Devil's Claw Root
• Finasteride
  [/B]
  

DAY FOUR​

Punched bag for 20-25 minutes. I've definetely gotten stronger in this department and my endurance is up.

Ran a mile (this is rare for me to do). Felt great.

Other current Alpha Drive XL links:


JayHawkk's Alpha Drive XL log:
Click Here

BioMan's Alpha Drive XL log:
Click Here

Unita's Alpha Drive XL log:
Click Here

JJohn's Alpha Drive XL™ log
Click Here

Buy Alpha Drive XL™ at AM Board Sponsor Nutraplanet:
NutraPlanet.com: Alpha Drive XL (90 caps) By BioScience Technologies

[size=+1]Thank you for reading[/size]​

 

[Rage (SoCal)]

Hey guys, day 19 and day 20 updates to come.


I just wanted to say that these dreams I have been having are a little too much. They are extremely vivid and wild to the point where it's affecting my mood. I wake up veeling very distant from my wife. Luckily I have been able to shake most of the stuff but since they are occuring day after day, stuff is really starting to get in my head. I figure that since I only have another week or so I probably will stick it out. Thanks for reading.

 

[3clipseGT]

Hey guys, day 19 and day 20 updates to come.


I just wanted to say that these dreams I have been having are a little too much. They are extremely vivid and wild to the point where it's affecting my mood. I wake up veeling very distant from my wife. Luckily I have been able to shake most of the stuff but since they are occuring day after day, stuff is really starting to get in my head. I figure that since I only have another week or so I probably will stick it out. Thanks for reading.

I got that way bro when i was on PowerFULL. It got so bad i started to freak, reduced my dosage a little and i was fine but the dreams would actually scare me since theyd happen on a daily basis. This never happened to me before and dreams usualy dont affect me that bad. So i understand what ur sayin, great log so far tho bro. :bruce3:

 

[Rage (SoCal)]

Thanks for the support, 3clipse. I experienced similar dreams with Powerfull and Activate but these are as vivid as anything. And as of late, I've been having some pretty dramatic stuff going on in my personal life. My biggest concern with all of this is that it gets me real wierd with my woman and I HATE that. I'm sure it'll get better, but hopefully it doesn't get worse before then. Like I said, I'll do my best to Cowboy-up for another week unless things get worse.

 

[not_big_enuf]

Killer log... keep up the good work and the gains will definately keep coming.

 

[yeahright]

Hey guys, day 19 and day 20 updates to come.


I just wanted to say that these dreams I have been having are a little too much. They are extremely vivid and wild to the point where it's affecting my mood. I wake up veeling very distant from my wife. Luckily I have been able to shake most of the stuff but since they are occuring day after day, stuff is really starting to get in my head. I figure that since I only have another week or so I probably will stick it out. Thanks for reading.

Yikes.

 

[Rage (SoCal)]

August 30, 2006

[size=+2]Alpha Drive XL™ - Day 19[/size]​

Dosing:

5)Take 1 cap of Alpha Drive XL 3 times daily w/meals.​

Here is today's review:

• Libido – Not at its highest but still healthy.
  
  
• Sleep – Sleep was more restless than anything this night. Haven't been waking up feeling as refreshed.
  
  
• Energy Levels – Energy levels are still good. Seems like while I may feel tired throughout the day its not lethargy per se. When I need the energy its there as long as I've eaten enough.
  
  
• Mood – Mood has been a variable lately mostly because of the dreams I've been having.
  
  
• Strength/Pumps – Strength is definetely, most certainly up. Experiencing great pumps throughout the day. Muscles feel fuller for sure.
  
  
• Endurance/Focus – Spot on.
  
  
• Weight/BF estimate - 210lbs +-2
  
  
• Overall effects on body composition – Nothing new to add.
  
  
  

Diet

Diet was great during the day. Still managed to get a couple small pieces of chocolate in but nothing damaging.

Other notes

Anothing awesomely amazing workout. Strength and control are definetely awesome. What else can I say, every workout is amazing. Strength is up in every exercise. Endurance is up. Yay....I suppose I'm happy so far. :woohoo:


Supplements ED

• Vitamin C
• ATW Whey Protein
• Taurine
• At least 4 grams fish oil
• Devil's Claw Root
• Finasteride
  [/B]
  

DAY FIVE​

10 x 6 x 4 Chest – Freeweight Fly - 60lbs
8 x 5 x 3 Shoulders – DB Shoulder Press (75s)
8 x 5 x 3 Triceps – Pulley Pushdowns (130lbs)
8 x 5 x 3 Back Width -- Wide pulldowns (170lbs)
10 x 8 x 6 Back Thick – Lawnmowers (No negs) (90lbs)
10 x 3 Burnout – Dips or Pushups (20, 10) - Wrists and shoulder told me to stop there.

Other current Alpha Drive XL links:


JayHawkk's Alpha Drive XL log:
Click Here

BioMan's Alpha Drive XL log:
Click Here

Unita's Alpha Drive XL log:
Click Here

JJohn's Alpha Drive XL™ log
Click Here

Buy Alpha Drive XL™ at AM Board Sponsor Nutraplanet:
NutraPlanet.com: Alpha Drive XL (90 caps) By BioScience Technologies

[size=+1]Thank you for reading[/size]​

 

[Rage (SoCal)]

August 31, 2006

[size=+2]Alpha Drive XL™ - Day 20[/size]​

Dosing:

5)Take 1 cap of Alpha Drive XL 3 times daily w/meals.​

Here is today's review:

• Libido – Decent. Nothing out of the ordinary today.
  
  
• Sleep – Another restless night of sleep. Thankfully no vivid dreams.
  
• Energy Levels – Slowed down around 6pm. Avoided a nap and powered through the rest of the day after a couple big chicken breast.
  
  
• Mood – Mood was decent today.
  
  
• Strength/Pumps – N/A
  
  
• Endurance/Focus – N/A
  
  
• Weight/BF estimate - 210lbs
  
  
• Overall effects on body composition – Size up.
  
  
  

Diet

Diet was good. I'm just trying to make sure I get in my five meals without that much time in between. I still have problems eating some carbs before bed but its nothing that's going to hurt my gains....and hell, I'm married! I don't need to be able to fit in my wedding dress.

Other notes

Nothing exciting to report.


Supplements ED

• Vitamin C
• ATW Whey Protein
• Taurine
• At least 4 grams fish oil
• Devil's Claw Root
• Finasteride
  [/B]
  

N/A​

Ran a bunch of errands and shopping. yay me.

Other current Alpha Drive XL links:


JayHawkk's Alpha Drive XL log:
Click Here

BioMan's Alpha Drive XL log:
Click Here

Unita's Alpha Drive XL log:
Click Here

JJohn's Alpha Drive XL™ log
Click Here

Buy Alpha Drive XL™ at AM Board Sponsor Nutraplanet:
NutraPlanet.com: Alpha Drive XL (90 caps) By BioScience Technologies

[size=+1]Thank you for reading[/size]​

 

[Rage (SoCal)]

No creepy dreams last night, thankfully! I didn't get as much sleep as I needed but I'm going to man-up for a killer workout.

I must say, that I'm in a great mood today. It's Friday! And I have my first paid holiday, EVAR, on Monday. I can't believe how ready I am for this weekend guys! Here's to a killer workout and a good diet over the 3 day. I said good, not great.

:cheers:

 

[Jayhawkk]

Dreams are so damn real aren't they? When I mean real, I mean if it wasn't for the fact they were so wild I would almost believe they happened. It's hard to explain but Rage apparently knows what I'm talking about.

 

[Rage (SoCal)]

I'm sure many others do. They are powerful episodes for sure. Some of them can be fun but these haven't been.

 

[Rage (SoCal)]

Sept. 1st-3rd

[size=+2]Alpha Drive XL™ - Day 21-23[/size]​

Dosing:

5)Take 1 cap of Alpha Drive XL 3 times daily w/meals.​

Here is today's review:

• Libido – Nothing new to report.
  
• Sleep – Thankfully the vivid dreams have ended.
  
• Energy Levels – Hard to gauge since I didn't do much.
  
  
• Mood – Mood was steadily good over the weekend.
  
  
• Strength/Pumps – N/A
  
  
• Endurance/Focus – N/A
  
  
• Weight/BF estimate - 210lbs
  
  
• Overall effects on body composition – Size still up.
  
  
  
  

Diet

Diet was good but I had too much sodium and just too much food. Most of it was clean, it turns out that I have indeed bulked for the major portion of this log. Not by choice, but just circumstance.

Other notes

This was a holiday weekend. I relaxed with my girl and didn't do much at all. I needed that.


Supplements ED

• Vitamin C
• ATW Whey Protein
• Taurine
• At least 4 grams fish oil
• Devil's Claw Root
• Finasteride
  [/B]
  

N/A​

Other current Alpha Drive XL links:


JayHawkk's Alpha Drive XL log:
Click Here

BioMan's Alpha Drive XL log:
Click Here

Unita's Alpha Drive XL log:
Click Here

JJohn's Alpha Drive XL™ log
Click Here

Buy Alpha Drive XL™ at AM Board Sponsor Nutraplanet:
NutraPlanet.com: Alpha Drive XL (90 caps) By BioScience Technologies

[size=+1]Thank you for reading[/size]​

 

[FitnFirm]

Very nice log you have here !!!! Keep up the awesome work!!!!!!!!

 

[Rage (SoCal)]

Very nice log you have here !!!! Keep up the awesome work!!!!!!!!

Hey FnF. Nice to see you here! Thanks.


p.s. 09/04/06 workout coming up.

 

[Rage (SoCal)]

September 04, 2006

[size=+2]Alpha Drive XL™ - Day 24[/size]​

Dosing:

5)Take 1 cap of Alpha Drive XL 3 times daily w/meals.​

Here is today's review:

• Libido – Too preoccupied to notice.
  
  
• Sleep – Woke up extremely groggy but snapped out of it with some good old caffeine.
  
  
• Energy Levels – Pretty good. Feeling a bit sluggish since I missed my workout on Friday and sat around during the weekend.
  
  
• Mood – Pretty good, a lot better after working out. I have to say that I'm pretty dissapointed in myself for putting on some BF but...oh well.
  
  
• Strength/Pumps – Strength feels great, pumps were amazing! This is definetely the shinning aspect of Alpha Drive XL.
  
  
• Endurance/Focus – Good.
  
  
• Weight/BF estimate - 213.6lbs :EEK:
  
  
• Overall effects on body composition – I've added some BF% but have definetely gained some size overall. My upper body is filling in shirts more and my pants are tighter.
  
  
  

Diet

Diet was solid as most workout days are.

Other notes

Another great workout. Felt a bit weak but the strength was definetely there. Endurance was down today.

Supplements ED

• Vitamin C
• ATW Whey Protein
• Taurine
• At least 4 grams fish oil
• Devil's Claw Root
• Finasteride
  [/B]
  

DAY ONE​

8 x 5 x 3 Chest -- Flat DB (80lbs)
8 x 5 x 3 Shoulders – Barbell Shoulder Press (160lbs)
8 x 5 x 3 Triceps – Skull Crushers (90lbs) better control this time.
8 x 5 x 3 Back Width – Pullups (No negs) - good, bit tired.
8 x 5 x 3 Back Thick – Bent over Rows - 155lbs


Weight/control is up on all exercises except for pull-ups. Was a bit tired with those.

Other current Alpha Drive XL links:


JayHawkk's Alpha Drive XL log:
Click Here

BioMan's Alpha Drive XL log:
Click Here

Unita's Alpha Drive XL log:
Click Here

JJohn's Alpha Drive XL™ log
Click Here

Buy Alpha Drive XL™ at AM Board Sponsor Nutraplanet:
NutraPlanet.com: Alpha Drive XL (90 caps) By BioScience Technologies

[size=+1]Thank you for reading[/size]​

 

[yeahright]

Your pants are tighter but you've been too preoccupied to notice your libido?

 

[Rage (SoCal)]

Your pants are tighter but you've been too preoccupied to notice your libido?

LOL. Nice.


Well, since you want more information I'll give it to you. I work during the day, wife works during the night. I have to cut down on my video watching so I have been disciplining myself with that.

Maybe I should have been more specific and said pant legs.

 

[not_big_enuf]

LOL. Nice.


Well, since you want more information I'll give it to you. I work during the day, wife works during the night. I have to cut down on my video watching so I have been disciplining myself with that.

Maybe I should have been more specific and said pant legs.

OK, that pretty much creeped me out.... wtf is wrong with BOTH of you?????

Rage, get back in the gym and start eating right before I get the midget gang to beat yo ass!

 

[Rage (SoCal)]

OK, that pretty much creeped me out.... wtf is wrong with BOTH of you?????

Rage, get back in the gym and start eating right before I get the midget gang to beat yo ass!

Please...anything but the midget gang!

And...the good thing about me beign a fatass right now is that I'm at the point where anymore fat gain is completely and undeniably unacceptable. I might hang around here but not for long. I've definetely gained massed though, shirts that have never felt tight are hugging my arms, back, and shoulders.

 

[not_big_enuf]

Please...anything but the midget gang!

And...the good thing about me beign a fatass right now is that I'm at the point where anymore fat gain is completely and undeniably unacceptable. I might hang around here but not for long. I've definetely gained massed though, shirts that have never felt tight are hugging my arms, back, and shoulders.

Excellent powderpuff, sounds like things are going well!!!!!!!! Continued best wishes... I'll hold off on the midget gang -- for now......

 

[Rage (SoCal)]

September 05, 2006

[size=+2]Alpha Drive XL™ - Day 25[/size]​

Dosing:

5)Take 1 cap of Alpha Drive XL 3 times daily w/meals.​

Here is today's review:

• Libido – Nothing new to report.
  
  
• Sleep – Good rest, no vivid dreams but could have used more rest.
  
  
• Energy Levels – Steady throughout the day. Perfectly tired when I was ready to go to sleep.
  
  
• Mood – Mood was kind of crappy today. Got better as the day progressed.
  
  
• Strength/Pumps – N/A
  
  
• Endurance/Focus – N/A
  
  
• Weight/BF estimate - 213.6lbs
  
  
• Overall effects on body composition – Size still up. Bloated today but I should dry up in this next few days.
  
  
  
  

Diet

Diet was pretty good. I had one too many carbs close to bed time. Also, I had a beer as I just needed one. Had a delicious dinner with plenty of chicken breast, chicken breast for lunch as well.

Other notes

Theres not too much more than I can say that I haven't covered already. Actually, now that I think about it. I've been getting more body acne than usual. On my chest and front shoulders to be specific. Nothing out of hand but definetely noticeable to me.

I'm hiitting the last days of the log and am proud to say that I'm pleased with the experienced so far. I'll probably dry up in these next few days so the results can be seen better. I will have before and after pictures posted on Monday, the latest. I haven't took any pictures since then so it'll be interesting to see the BF gain contrasted with the LBM gain.

Supplements ED

• Vitamin C
• ATW Whey Protein
• Taurine
• At least 4 grams fish oil
• Devil's Claw Root
• Finasteride
  [/B]
  

N/A​

Other current Alpha Drive XL links:


JayHawkk's Alpha Drive XL log:
Click Here

BioMan's Alpha Drive XL log:
Click Here

Unita's Alpha Drive XL log:
Click Here

JJohn's Alpha Drive XL™ log
Click Here

Buy Alpha Drive XL™ at AM Board Sponsor Nutraplanet:
NutraPlanet.com: Alpha Drive XL (90 caps) By BioScience Technologies

[size=+1]Thank you for reading[/size]​

 

[yeahright]

OK, that pretty much creeped me out.... wtf is wrong with BOTH of you?????

Hanging out too much with Jayhawkk I suspect.

 

[Rage (SoCal)]

September 06, 2006

[size=+2]Alpha Drive XL™ - Day 25[/size]​

Dosing:

5)Take 1 cap of Alpha Drive XL 3 times daily w/meals.​

Here is today's review:

• Libido – Very healthy. Wife is on her P, so nothing has been going on.
  
  
• Sleep – It seems my vivid dreams have faded. Thankfully! Rest has been really good and solid.
  
  
• Energy Levels – Very steady throughout the day.
  
  
• Mood – Mood was a lot better today, work went went and had a great night.
  
  
• Strength/Pumps – N/A
  
  
• Endurance/Focus – N/A
  
  
• Weight/BF estimate - 212.6lbs
  
  
• Overall effects on body composition – Lost my bloat from the weekend. Size is up. I really can't believe how much bigger my legs got.
  
  
  
  

Diet

Diet was great today. Had a bunch of delicious chicken breast, rice, and veggies. YUM!

Other notes
Unfortunately I had to miss another workout today. My wife came home from work and felt like crap so I didn't go to the gym. Instead I picked up a new suit and bought her some ice cream. That made her feel better, LOL. And yes, I took two licks.

Things are going pretty damn well. My sleep is a lot better again, vivid dreams have faded and my mood is getting better. Overall, this is a damn solid product regardless of use. I feel that it can be used for bulking or cutting, as a stand-alone or as a staple of any PCT. It without a doubt helps with bloat, elevates mood, supports/improves libido, increases REM sleep, and great for a recomp.

I must say, its always great to test a product that REALLY does what its supposed to/ says its going to do.



Supplements ED

• Vitamin C
• ATW Whey Protein
• Taurine
• At least 4 grams fish oil
• Devil's Claw Root
• Finasteride
  [/B]
  

N/A​

Other current Alpha Drive XL links:


JayHawkk's Alpha Drive XL log:
Click Here

BioMan's Alpha Drive XL log:
Click Here

Unita's Alpha Drive XL log:
Click Here

JJohn's Alpha Drive XL™ log
Click Here

Buy Alpha Drive XL™ at AM Board Sponsor Nutraplanet:
NutraPlanet.com: Alpha Drive XL (90 caps) By BioScience Technologies

[size=+1]Thank you for reading[/size]​

 

[Rage (SoCal)]

September 07, 2006

[size=+2]Alpha Drive XL™ - Day 26[/size]​

Dosing:

5)Take 1 cap of Alpha Drive XL 3 times daily w/meals.​

Here is today's review:

• Libido – Pretty busy day today, my thoughts have been consumed with work, bills, errands, etc. This is great since I'm trying to not watch any "movies".
  
  
• Sleep – AMAZING sleep. Oh man, I'm feeling amazing today.
  
  
• Energy Levels – Couldn't be better. I'm mentally alert and every step is precise.
  
  
• Mood – Mood is the best its been all week. Definetely elevated today.
  
  
• Strength/Pumps – N/A
  
  
• Endurance/Focus – Focus is great today.
  
  
• Weight/BF estimate - 210.8 (water renention differentials)
  
  
• Overall effects on body composition – Felt a lot leaner this morning. Waste line is looking not as bad as I thought.
  
  
  
  

Diet

Diet is going good today. Chicken breast, fresh cut ham, mango, skim milk, and almonds. Yum. Not sure what I'll be doing for dinner since it'll be an event.

Other notes


Nothing new to report. Having a great day so far. Work has been busy but a great night's rest and feeling very Alpha has enabled me to have a great attitude in the office. I'm going to see Arnold tonight too! I'm going to do my best to get pictures.



Supplements ED

• Vitamin C
• ATW Whey Protein
• Taurine
• At least 4 grams fish oil
• Devil's Claw Root
• Finasteride
  [/B]
  

N/A​

Other current Alpha Drive XL links:


JayHawkk's Alpha Drive XL log:
Click Here

BioMan's Alpha Drive XL log:
Click Here

Unita's Alpha Drive XL log:
Click Here

JJohn's Alpha Drive XL™ log
Click Here

Buy Alpha Drive XL™ at AM Board Sponsor Nutraplanet:
NutraPlanet.com: Alpha Drive XL (90 caps) By BioScience Technologies

[size=+1]Thank you for reading[/size]​

 

[Rage (SoCal)]

September 08, 2006

[size=+2]Alpha Drive XL™ - Day 27[/size]​

Dosing:

5)Take 1 cap of Alpha Drive XL 3 times daily w/meals.​

Here is today's review:

• Libido – Very healthy. The weekend brought back my libido, read: quality time with my woman.
  
  
• Sleep – Sleep has been good. Quality has maintained, vivid dremas have dropped. can't complain in this area one bit.
  
• Energy Levels – Very good. One thing about my energy levels is that they have been very reliable. I've had the energy to do anything when I need to. It's been good.
  
  
• Mood – Very good. Nothing to complete here.
  
  
• Strength/Pumps – Strength is still increasing as the days go one. This workout routine has given me the comfort to enjoy the decreased durations of my workouts.
  
  
• Endurance/Focus – Good.
  
  
• Weight/BF estimate - 210~
  
  
• Overall effects on body composition – Shoulders are definetely noticeable. I've noticed that they have gotten bigger and stick out more but I haven't thought much of it. My wife actually noticed them and asked me "where the hell did those come from." Heh. yay me.
  
  

Diet

Diet was solid today. I ate a good amount of good and a great mount of chicken breast. My favorite!

Other notes

What an amazing workout today. For those 50 minutes or so I felt amazing. Great pumps, muscle feel very full, and strength feels solid. Only problem I've been running around is I have to be more considerate to my shoulder. I've been having a slight shoulder problem here and there that I've been listening to closely. I refuse to let it become a significant injury.

Supplements ED

• Vitamin C
• ATW Whey Protein
• Taurine
• At least 4 grams fish oil
• Devil's Claw Root
• Finasteride
  [/B]
  

DAY THREE​

8 x 5 x 3 Chest -- Incline DB (80s, better control!)
10 x 6 x 4 Shoulders – Front Raise DB (No negs) (30lbs, increased reps)
10 x 6 x 4 Triceps – Sitting Skullcrushers (90lbs, amazing)
10 x 6 x 4 Back Width – Close Grip pulldowns (170, 180, 200lbs) (I just felt the need to push this exercise)
10 x 6 x 4 Back Thick – Seated Cable Rows - (170lbs, great control)

Other current Alpha Drive XL links:


JayHawkk's Alpha Drive XL log:
Click Here

BioMan's Alpha Drive XL log:
Click Here

Unita's Alpha Drive XL log:
Click Here

JJohn's Alpha Drive XL™ log
Click Here

Buy Alpha Drive XL™ at AM Board Sponsor Nutraplanet:
NutraPlanet.com: Alpha Drive XL (90 caps) By BioScience Technologies

[size=+1]Thank you for reading[/size]​

 

[Rage (SoCal)]

September 09-10, 2006

[size=+2]Alpha Drive XL™ - Day 28-29[/size]​

Dosing:

5)Take 1 cap of Alpha Drive XL 3 times daily w/meals.​

Here is today's review:

• Libido – Very healthy today. Not only are the resources there but the motivation is as well.
  
  
• Sleep – Very refreshing and deep.
  
  
• Energy Levels – Didn't do much over the weekend so N/A.
  
  
• Mood – Mood was extremely lately. It's interesting how I've been more of an Alpha male but more calm at the same time.
  
  
• Strength/Pumps – N/A
  
  
• Endurance/Focus – N/A
  
  
• Weight/BF estimate - ???
  
  
• Overall effects on body composition – Pictures are here.
  
  
  
  

Diet

Diet was decent over the weekend. I ate a bunch. I just kind of figured out that I'm going to recomp/bulk for quite some time until summer comes around again. With that said I'm not going to let myself get fat.

Other notes

N/A


Supplements ED

• Vitamin C
• ATW Whey Protein
• Taurine
• At least 4 grams fish oil
• Devil's Claw Root
• Finasteride
  [/B]
  

N/A​

Other current Alpha Drive XL links:


JayHawkk's Alpha Drive XL log:
Click Here

BioMan's Alpha Drive XL log:
Click Here

Unita's Alpha Drive XL log:
Click Here

JJohn's Alpha Drive XL™ log
Click Here

Buy Alpha Drive XL™ at AM Board Sponsor Nutraplanet:
NutraPlanet.com: Alpha Drive XL (90 caps) By BioScience Technologies

[size=+1]Thank you for reading[/size]​

 

[Rage (SoCal)]

September 09-10, 2006

[size=+2]Alpha Drive XL™ - Day 30

Summary[/size]

Dosing:

5)Take 1 cap of Alpha Drive XL 3 times daily w/meals.​

Summaries:

• Libido – Overall libido support has been pretty damn great. I've used fenugreek, powerfull, and activate before and Alpha Drive definetely stands up to the competition and provides equal if not better libido support than these other compounds. there were a few days that libido seemed low but that only had to do with external factors that were uncontrollable.
  
  
• Sleep – Overall sleep has been very good. The vivid dreams were a little much and I have no experienced this with any other supplement before. Fortunately, this is only something that didn't last for that long and I'm sure its more on an individual basis.
  
• Energy Levels – Energy levels have been outstanding. I haven't experienced any lethargy that has been directly related to the use of this supplement like something you could experience using Melting Point or Superdrol. They have been extremely stable and have been readily availible to any physically demanding situation. This has been a huge benefit.
  
  
• Mood – I have been very impressed with this area. Never has my mood been elevated. Although external and interal environments changes have occured, I've noticed a steady balance of elevated mood. I don't know what else to say but I'm very pleased. Compared to Activate, Fenugreek, and Powerful - Alpha Drive has definetely shined in this department.
  
  
• Strength/Pumps – Strengths and pumps have been tremendous. I've been gaining strength but its strength that I feel will stick around for a while and is not just a spurt in strength. I like to think of this as functional strength. My push-ups are a lot better as well as my pull-ups. Most of all, my control and strength has vastly increased. I've had better experience i nthis field in comparison to Powerfull, Activate, and Fenugreek. But I must say, the time that I ran Activate Beta I received comparable strength gains. With my second run of Activate (retail) I didn't see that good of gains.
  
  
• Endurance/Focus – Endurance and focus has also been very motivating. Endurance has been good and this new program has definetely opened up my eyes to how my perofrmance in the weight room was lacking and how weak my endurance is/was in some areas. With the support of Alpha Drive I've been able to have the focus and energy to steadily increase my endurance over the last month.
  
  
• Weight/BF estimate - Weight and BF measurements have fluxuated. It's somewhat been hard to gauge since I drink a lot of fluids on the weekend. (Maybe a beer or three over the weekend but definetely not any hard drinking). I've definetely added size and weight and possibly a little BF but overall the effects on my composition has been positive.
  
  
• Overall effects on body composition – Pictures to come and well as measurements.
  
  
  
  

Diet

Diet could have been better over this log but I must say its a good thing I over eat rather than under eat. I've been able to increase calories and maintain a relatively similar BF%. This has been a time where I haven't concentrated much on specific diet and mass gain goals. This has actually proved to be very comforting and motivating.

Other notes

I will elaborate more on anything requested.


Supplements ED

• Vitamin C
• ATW Whey Protein
• Taurine
• At least 4 grams fish oil
• Devil's Claw Root
• Finasteride
  [/B]
  

N/A​

Other current Alpha Drive XL links:


JayHawkk's Alpha Drive XL log:
Click Here

BioMan's Alpha Drive XL log:
Click Here

Unita's Alpha Drive XL log:
Click Here

JJohn's Alpha Drive XL™ log
Click Here

Buy Alpha Drive XL™ at AM Board Sponsor Nutraplanet:
NutraPlanet.com: Alpha Drive XL (90 caps) By BioScience Technologies

[size=+1]Thank you for reading and thank you for your comments. I truely appreciate this opportunity and the interest displayed.[/size]​

 

[BioScience]

Great Log!!!

ALL I HAVE TO SAY ABOUT YOUR LOG IS :clap2:

Thank you very much for the taking the time and effort needed to conduct such an insightful log!

Also, please stay turned because I will be posting the winner of the Best Alpha Drive XL Log Contest this Friday, September 15th. And from the looks of it, you have a VERY close chance becoming the winner!

Thanks again!

 

[CHAPS]

Excellent log, makes me wanna try some for sure.

 

[Rage (SoCal)]

September 11, 2006

[size=+2]Before and After Pictures[/size]

Before weight: 208lbs------------------------After weight: 212-213lbs

You'll have to excuse the poor posing and lighting issues.

I'll have measurements soon but for the most part I've done exactly what I wanted. I've added size while gaining minimal body fat and I've added strength.


JayHawkk's Alpha Drive XL log:
Click Here

BioMan's Alpha Drive XL log:
Click Here

Unita's Alpha Drive XL log:
Click Here

JJohn's Alpha Drive XL™ log
Click Here

Buy Alpha Drive XL™ at AM Board Sponsor Nutraplanet:
NutraPlanet.com: Alpha Drive XL (90 caps) By BioScience Technologies

[size=+1]Thank you for looking[/size]​

 

[Rage (SoCal)]

One last one taken today:

Messed up on the date. That is from today.

 

[bioman]

Good log, Rage. Definitely have my vote (if that means anything) to win the best log contest.