Hello this will be my Age Force IGF-1 log.
I have received 3 months’ worth of product, and I would like to thank Age force reps for my selection.
About me:
I have been training for the las 20 years, just turned 40 on Saturday.
I have taken before picture to showcase any progression; I will try to post them up soon.
Starting weigh in the morning was 219 lbs at 23% bodyfat (scale). I am down from 245 at the end of January 2017, slowly loosing weight trying to reach 200 lbs and then revert back to mass gaining.
Stack I am on:
1. Mk-677, from Olympus labs, 10 mg per day, I have been on this for the last 5 month and a half.
2. High tech extrogenex depot, 1 month in at 2 caps a day
3. KMS ashwagandha
4. OL ep1c transdermal (3 month on Follidrone v2 and then 1 month on OL epic unleashed.
5. Allmax ALA
6. Cinamon extract
7. OL blood shred
8. ZMA
Last night training was:
9/10/2017
Incline DB press 80 lbs x 6 reps x 2 sets
65 lbs x 10-12 reps x 2 sets slow down tempo on the way down
Lateral raise 25 lbs x 10-12 reps x 2 sets
Triceps push down
85 lbs x 15-20 reps x 4 sets
Today AM work out was:
10/10/2017
Legs extension 130 lbs x 4 sets x 12-18 reps
Legs curls 90 lbs x 4 sets x 12-18 reps
Lunge with 25 lbs, 4 sets x 15-25 reps
Standing calf raise, 10 reps, 10 second rest for 10 sets.
I did use the patch last night for the first time, really deep sleep, more than just MK-677 alone.
I have received 3 months’ worth of product, and I would like to thank Age force reps for my selection.
About me:
I have been training for the las 20 years, just turned 40 on Saturday.
I have taken before picture to showcase any progression; I will try to post them up soon.
Starting weigh in the morning was 219 lbs at 23% bodyfat (scale). I am down from 245 at the end of January 2017, slowly loosing weight trying to reach 200 lbs and then revert back to mass gaining.
Stack I am on:
1. Mk-677, from Olympus labs, 10 mg per day, I have been on this for the last 5 month and a half.
2. High tech extrogenex depot, 1 month in at 2 caps a day
3. KMS ashwagandha
4. OL ep1c transdermal (3 month on Follidrone v2 and then 1 month on OL epic unleashed.
5. Allmax ALA
6. Cinamon extract
7. OL blood shred
8. ZMA
Last night training was:
9/10/2017
Incline DB press 80 lbs x 6 reps x 2 sets
65 lbs x 10-12 reps x 2 sets slow down tempo on the way down
Lateral raise 25 lbs x 10-12 reps x 2 sets
Triceps push down
85 lbs x 15-20 reps x 4 sets
Today AM work out was:
10/10/2017
Legs extension 130 lbs x 4 sets x 12-18 reps
Legs curls 90 lbs x 4 sets x 12-18 reps
Lunge with 25 lbs, 4 sets x 15-25 reps
Standing calf raise, 10 reps, 10 second rest for 10 sets.
I did use the patch last night for the first time, really deep sleep, more than just MK-677 alone.
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