Adrenal fatigue?

[Sss23]

So I'm currently working everyday 8am-6pm then studying 6pm-930pm.. I take caffeine in the morning 200mg.. my body is exhausted but have so much trouble sleeping at night, could this be adrenal fatigue? What could help?

 

[baxtecal]

I'm in the same boat buddy.. wake up drained and can't go to sleep at night. I have noticed that doing some cardio before work to get my metabolism going helps.

 

[thatsuppguy]

Hopefully Evomuse will be bringing back Adrenosurge sometime soon. I miss that stuff.

 

[Jeremy Lifts]

Something I've been dealing with for quite some time now.

 

[dsade]

Hopefully Evomuse will be bringing back Adrenosurge sometime soon. I miss that stuff.

I'll know for sure next week what the timeframe is.

 

[dsade]

Hopefully Evomuse will be bringing back Adrenosurge sometime soon. I miss that stuff.

I'll know for sure next week what the timeframe is.

 

[thatsuppguy]

I'll know for sure next week what the timeframe is.

Exactly what i wanted to hear!!

 

[EricMM]

I am always tired too. Modern life is stressful...

 

[Jeremy Lifts]

Tell me about it

 

[dsade]

I am always tired too. Modern life is stressful...

Pretty tough to keep that stress from causing too much damage, but we got a handle on a lot of it. Adrenosurge, Abliderate AMMO, and Gut Health all are a huge help.

 

[thatsuppguy]

Adrenosurge worked wonders with me. Stim break with no headaches or taking a cap and about half of a normal dose from my pre. Cant wait to have it back.

 

[Robert5891]

Adrenal fatigue is a myth... It is not a disease or condition recognized or classified by any established medical board.

 

[cheftepesh1]

Adrenal fatigue is a myth... It is not a disease or condition recognized or classified by any established medical board.

Was going to say this.

 

[dsade]

We don't really talk about adrenal fatigue as a condition, but AdrenoSurge has a fantastic blend of adaptogens and is getting a definite upgrade to the formula.

 

[Aleksandar37]

So I'm currently working everyday 8am-6pm then studying 6pm-930pm.. I take caffeine in the morning 200mg.. my body is exhausted but have so much trouble sleeping at night, could this be adrenal fatigue? What could help?

I would look more into stress or anxiety as the reason. Are you able to fit exercise into that schedule? Have you tried any kind of relaxation technique such as breathing exercises?

 

[pbandy1]

I would look more into stress or anxiety as the reason. Are you able to fit exercise into that schedule? Have you tried any kind of relaxation technique such as breathing exercises?

Agreed - before turning to supplements that probably won't have a large impact, I would look to stress reduction. Exercise that gets you sweating but doesn't overwhelm you, making sure sleep hygeine is good (good mattress, cold room, proper duration, proper bed time, magnesium glycinate if you aren't taking it), and eating solid nutrition. Mindfulness meditation is great too.

 

[ryanp81]

So I'm currently working everyday 8am-6pm then studying 6pm-930pm.. I take caffeine in the morning 200mg.. my body is exhausted but have so much trouble sleeping at night, could this be adrenal fatigue? What could help?

Well what else are you taking besides caffeine ? How's your diet ?

Sounds to me you're just burned out, laying off the caffeine would be the general consensus.

 

[ryanp81]

We don't really talk about adrenal fatigue as a condition, but AdrenoSurge has a fantastic blend of adaptogens and is getting a definite upgrade to the formula.

Agree with both.