Dang, I just noticed that. Nice catch, AZ.
280lbs.??!!! :saeek:
280lbs.??!!! :saeek:
:lol: Maybe I will...lol I thought it was your new log aha
DO IT!
I see that the stats have been updated!! Geez...
Yeah, I've been bulking. 270-280 is really where I'm at, as it varies from day to day. I'm trying to stay at this weight and recomp currently, with intentions of cutting early next year.Dang, I just noticed that. Nice catch, AZ.
280lbs.??!!! :saeek:
Nice, so it's something like an upper/lower split maybe?I combined Lane's into a 4 day split to cater to my needs. Lol
~300-325g of my protein intake is from whole foods. I have 3scoops of Combat post-workout and some MAP intra-workout for the rest. Some days I decrease the pro and replace the calories with more fat; just depends on what I want to eat.How much of that protein is whole food?
Erase is good stuff - I've got some Anabeta and TitaniumXL on the way to stack with Endosurge again. I did it for a bit with leftovers I had laying around and really liked it. Can't wait to run it for a full bottle of each!That's some mean protein intake man! hehe
I just rapped up my endosurge/combustion log. Was a great ride man! I can't wait to be able to run these two WITH erase or something like that haha. Or maybe use it on cycle
I've used the 'torso' and 'extremities' layout in the past effectively. Recently, though, I just can't hit my legs with the intensity I like if have to do upper body work them, unfortunately. I run out of gas.Power days Mon,Tues: Mon- Back(thick,width) and shoulders/chest, Tues- Bi/Tri and Legs;Thurs,Fri Hypertrophy with same arrangement. I also did a run of AnaBeta/Endo and F'n loved it!
4 Titanium a day with 6 Endosurge will be freaking nuts!Nice, so it's something like an upper/lower split maybe?
~300-325g of my protein intake is from whole foods. I have 3scoops of Combat post-workout and some MAP intra-workout for the rest. Some days I decrease the pro and replace the calories with more fat; just depends on what I want to eat.
Erase is good stuff - I've got some Anabeta and TitaniumXL on the way to stack with Endosurge again. I did it for a bit with leftovers I had laying around and really liked it. Can't wait to run it for a full bottle of each!
Congratulations I guess.Just got a new couch! :heart:
You should've seen the old one. This one is way better, bigger and actually comfortable!Congratulations I guess.
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