broninoTX
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Startin out this propadrol cycle TODAY. 60mgs a day for the first week(Cuz I only have 1 bottle, bumpin it up to 90 at week 2). got novadex for pct. No other supplements besides ON Gold standard chocolate but I might go pick up a multivitamin soon. Eatin lots of chicken and oatmeal but i'll be cheating after workouts sometimes. I'll be working out like I use to do in High School:
-6-8 sets for each exercise
-8-12 reps for each exercise
-use weight that i can keep a high intensity with
-about 4 exercises for each area
-back/triceps, legs, shoulders, chest/bicep
Height-5'6
Weight-160
BF%- I feel like 12% but im probably about 20%
___________________________
Day uno:
I took the first one today and I felt kinda weird (lights were extra bright, I felt jumpy and my heart was beating out of chest)- but it might have been the caffeine that i drank (I don't usually get this effect but i kinda liked it except for the heart thing). I jogged for about 10 minutes and worked out back and triceps today but I was out of breath the whole time, my stomach was cramping and my heart was still beating like hell. I had a bit of lower back pumps after the workout too which is weird- I'm not sure when you start getting these but with jungle warfare they start after about 2 weeks. I haven't been drinking enough water lately so I know I was dehydrated. I'm sore as sh1t still somehow so that's good. If I don't feel good after the next few days I'll stop taking it and take a few novedex.
-6-8 sets for each exercise
-8-12 reps for each exercise
-use weight that i can keep a high intensity with
-about 4 exercises for each area
-back/triceps, legs, shoulders, chest/bicep
Height-5'6
Weight-160
BF%- I feel like 12% but im probably about 20%
___________________________
Day uno:
I took the first one today and I felt kinda weird (lights were extra bright, I felt jumpy and my heart was beating out of chest)- but it might have been the caffeine that i drank (I don't usually get this effect but i kinda liked it except for the heart thing). I jogged for about 10 minutes and worked out back and triceps today but I was out of breath the whole time, my stomach was cramping and my heart was still beating like hell. I had a bit of lower back pumps after the workout too which is weird- I'm not sure when you start getting these but with jungle warfare they start after about 2 weeks. I haven't been drinking enough water lately so I know I was dehydrated. I'm sore as sh1t still somehow so that's good. If I don't feel good after the next few days I'll stop taking it and take a few novedex.
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