MARK_
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All or NOTHING! Time to grow with 1 and 4 ANDRO with the Cyclosome delivery system by LG SciencesToday I will begin my 6 week journey to gain size and strength. I will dose 1 and 4 ANDRO at 300mg each. I will take 150mg in the morning and 150mg in the evening. I will train Monday through Friday and maybe some Saturday's. I will add cardio on week 4. I will consume between 3,500-4,000 calories and my starting macros will be c/379, p/238, f/148 (this will fluctuate). I will lower my calories starting week 4.
Starting weight and measurements:
Weight: 181.6
Thigh: 24.25
Calf: 14
Navel: 35.5
Chest: 40
Bicep: 16
Forearm: 12
Shoulders: 48.75
Starting weight and measurements:
Weight: 181.6
Thigh: 24.25
Calf: 14
Navel: 35.5
Chest: 40
Bicep: 16
Forearm: 12
Shoulders: 48.75