Get Diesel Test Hardcore and Get Diesel Sunami!!!!
Welcome to my log.
Current stats:
5'7
180lb
12% BF
315 Bench
405 Squat
Never do dead a due to back.
I will be running Get Diesel Test Hardcore and Sunami.
The directions on both bottles give flexibility to dosing. I've decided to dose this way:
Get Diesel Test: 2 capsules am. 2 capsules 30 min preworkout.
Sunami: 2 Capsules am. 2 capsules 30 min preworkout.
I will also be using:
Fish oil:1300mg Ed
B12: 500mcg Ed
Echinacea: 1500mg Ed
Olympus Labs Conqu3r Preworkout
Diet:
I've changed my diet recently to add more greens. Below are what most days consist of for meals.
Waking: Smoothie with Kale, pineapple, bannana, berries, 20 grams of whey protein.
Mid morning: Salad with Kale, spring mix, spinach, dried cranberries, chicken
Also 1 Kashi Bar
Afternoon: Same as mid morning
Post Workout: smoothie with kale, pineapple, berries, 20 grams of protein powder
Evening: very flexible usually is another salad or 2 large bowls of vegan chili (lots of beans)
Current Workout Plan:
Bodybuilding style training for most excercises. I will detail each workout for each day. I typically workout 4-5 days a week depending on schedule and feel.
I'd also like to thank Chuck Diesel and Rocket3015
This brand has been around a while and has always had unique products. I remember using ready for war first back in 05 or 06. That stuff was incredible and im still using it to this day. Since then I've always loved Get Diesel and am honored to do this log.
Thanks everyone who is a part of this and hope you enjoy.
Welcome to my log.
Current stats:
5'7
180lb
12% BF
315 Bench
405 Squat
Never do dead a due to back.
I will be running Get Diesel Test Hardcore and Sunami.
The directions on both bottles give flexibility to dosing. I've decided to dose this way:
Get Diesel Test: 2 capsules am. 2 capsules 30 min preworkout.
Sunami: 2 Capsules am. 2 capsules 30 min preworkout.
I will also be using:
Fish oil:1300mg Ed
B12: 500mcg Ed
Echinacea: 1500mg Ed
Olympus Labs Conqu3r Preworkout
Diet:
I've changed my diet recently to add more greens. Below are what most days consist of for meals.
Waking: Smoothie with Kale, pineapple, bannana, berries, 20 grams of whey protein.
Mid morning: Salad with Kale, spring mix, spinach, dried cranberries, chicken
Also 1 Kashi Bar
Afternoon: Same as mid morning
Post Workout: smoothie with kale, pineapple, berries, 20 grams of protein powder
Evening: very flexible usually is another salad or 2 large bowls of vegan chili (lots of beans)
Current Workout Plan:
Bodybuilding style training for most excercises. I will detail each workout for each day. I typically workout 4-5 days a week depending on schedule and feel.
I'd also like to thank Chuck Diesel and Rocket3015
This brand has been around a while and has always had unique products. I remember using ready for war first back in 05 or 06. That stuff was incredible and im still using it to this day. Since then I've always loved Get Diesel and am honored to do this log.
Thanks everyone who is a part of this and hope you enjoy.