:drillsergeantooohraaah
Hahaha im not excited for it!!:drillsergeantooohraaah
Nah not taking measurements as im at the point in my diet where if im building muscle i must be a genetic freak lol and from my pics we can see im nowhere near. HahaYou taking measurements too? Waist appears smaller, or maybe you're bak just wider haha.
Haha touché' you're doing well tho my man, doing wellNah not taking measurements as im at the point in my diet where if im building muscle i must be a genetic freak lol and from my pics we can see im nowhere near. Haha
Thanks bro i appreciate it.Haha touché' you're doing well tho my man, doing well
WHY? you should knock your combat fitness test outta da park!!!!Hahaha im not excited for it!!
Just because its cold and im a woosie in the cold!!! Ill beast mode it though!!!WHY? you should knock your combat fitness test outta da park!!!!
piece of cake.
Thanks bro, workin my butt off!!Looks like ya lost weight man...
no problem...just don't let i mess with your head. 10 minutes in you won't feel the cold any damn way!!!!Just because its cold and im a woosie in the cold!!! Ill beast mode it though!!!
Raahhhh!!!!!no problem...just don't let i mess with your head. 10 minutes in you won't feel the cold any damn way!!!!
yupRaahhhh!!!!!
Yea its a physical fitness test. The first event is an 880 meter run in boots and utilities. Must be completed in 3:45. This is the only portion where i dropped points as i got a 3:06.Niiiice. I found 60min PA & 30 min micro serves ME best.
I'm not well versed in your test but only 9 off? Seems legit to me
That's pretty cool that you do 'real' stuff like ammo can lifts and buddy drags, and not just 'run this far', etc.Yea its a physical fitness test. The first event is an 880 meter run in boots and utilities. Must be completed in 3:45. This is the only portion where i dropped points as i got a 3:06.
The next event is ammo can lifts with a 30lb can. Perfect is 91 i got 106.
The last event is manuver under fire. Its a lot to explain but its filled woth buddy drags and carry. Then you pick up two 30lb ammo cans and you run through the course with them. Perfect is 2:14 i got it in 2:04.
Overall im pleased with my performance.
Yea its definitely a break off. Gotta love military training lol.That's pretty cool that you do 'real' stuff like ammo can lifts and buddy drags, and not just 'run this far', etc.
I really had no idea.
Congrats again on your PR.
Hahaha yes!clobberin time....
Is Wayne Brady gonna have to choke a b!tch?!?!?One thing i want to note, is im typicaly a very relaxed and chill guy and on PA i still am, once i get aggitated though its like i turn into the hulk, i get very aggressive and want to smash things lol. Something i wanted to note.
is wayne brady in the wwe? never heard of him.....i bet dick the bruiser could of took him!!!Is Wayne Brady gonna have to choke a b!tch?!?!?
Yeessiirrr doin work!!More PR's! Niiiice, looking forward to your two week review. You're bossing on a cut homie.
Thanks man! Hahah its outside of my apartment.Looking great dude!! I'm curious, what kind of room are you in?? Lol, it's been driving me nuts!
245 on incline is no joke, man.Day 17-20:
Nothing new to note, hunger comes and goes but isnt as strong as previous weeks. Vascularity has been creeping up and becoming better by the weeks.
Still hitting PRs on all my strength exercises. Hit 245 on incline for 5 solid reps on little to no calories as of late. Sleep is good and notice i have been waking up earlier on my off days for no apparent reason. Recovery is still sub par but given my nutrient amounts im not surprised.
It depends if he's wearing his heals that day!!height varies eh..., lol.
245 w/low cals? That's a win haha...Day 17-20:
Nothing new to note, hunger comes and goes but isnt as strong as previous weeks. Vascularity has been creeping up and becoming better by the weeks.
Still hitting PRs on all my strength exercises. Hit 245 on incline for 5 solid reps on little to no calories as of late. Sleep is good and notice i have been waking up earlier on my off days for no apparent reason. Recovery is still sub par but given my nutrient amounts im not surprised.
My cheats are a mixture of dirty and clean most weeks. Ill have a burger and fries or some pizza and then low fat waffles with sf syrup, low fst pop tarts, and cereal.It depends if he's wearing his heals that day!!
In!!
Need to catch up, but what will your cheat meal look like? Clean or dirty cheat?
Thats what im sayin!! Haha245 w/low cals? That's a win haha...
It is man, when i have carbs in my the pump is darn good, but the strength and maintenance has been impressive to say the least.Looks like this is treating you well on a cut as well bro. I'm fairly impressed with the maintenance/increase of strength whilst cutting on this natty product.
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from Lifting heavier and more intense on a restricted diet?Day 21-24:
Recovery isnt any better and im getting the impression this prlduct actualy makes DOMS worse.
.
That means USP Labs only brings out the best in his assfrom Lifting heavier and more intense on a restricted diet?
While i have changed my training routine i wouldnt say its more intense, lifting heavier though yes.from Lifting heavier and more intense on a restricted diet?
Thanks! Its so hard to see change since i see myself everyday.you are definitely making big changes man.
leaner but bigger!
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