insayan
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Accidently I deleted my current thread.
I am in my 5th week of the cycle. (day 29 of dermacrine and day 15 of halodrol)
Sides like lethargy, gynecomastio, and headache are virtually non-existent. My family is prone to elevated blood pressure. Before cycle my blood pressure was something like 150/84 and reached a peak of 158/89 in first week of halodrol. Through eating tons of pure celery I lowered the blood pressure. Now its still elevated but is situated in the low 140/70.
Weight before cycle: 213 lbs
Training experience: 4 y
Age: 25 y/o
Height: 6’2’’
Bodyfat: 16-18%
Cycle:
Dermacrine (pumps): 5/5/5/5/5/5/5/5
Halaodrol: 0/0/50/75/75/75/75/75
Further supplements: vitamin B, fish oil, glucosamine, taurine, celery seed extract
Diet:
300 calories / 220 gramms of protein / high carb low fat
PCT:
Tamoxifine: 20/20/10/10
DAA: 3g/3g/3g/3g
DS Activate Xtrem
DS Lean Xtreme
Workout routine:
Monday
Squats
Benchpress
Bent over (barbell) row
Wednesday
Sumo deadlift
benchnpress
Incline dumbbell benchpress
Lat pull down (on machine)
Friday
Squats
Benchpress
Bent over (barbell) row
Plus 3 to 4 additional isolation exercises.
Baseline value before cycle
Benchpress: 242 lbs x 1, 220 lbs x 4
Squats: 265 lbs x 1, 220 lbs x 6
Sumo deadlift: 287 lbs x 1, 265 x 5
I am in my 5th week of the cycle. (day 29 of dermacrine and day 15 of halodrol)
Sides like lethargy, gynecomastio, and headache are virtually non-existent. My family is prone to elevated blood pressure. Before cycle my blood pressure was something like 150/84 and reached a peak of 158/89 in first week of halodrol. Through eating tons of pure celery I lowered the blood pressure. Now its still elevated but is situated in the low 140/70.
Weight before cycle: 213 lbs
Training experience: 4 y
Age: 25 y/o
Height: 6’2’’
Bodyfat: 16-18%
Cycle:
Dermacrine (pumps): 5/5/5/5/5/5/5/5
Halaodrol: 0/0/50/75/75/75/75/75
Further supplements: vitamin B, fish oil, glucosamine, taurine, celery seed extract
Diet:
300 calories / 220 gramms of protein / high carb low fat
PCT:
Tamoxifine: 20/20/10/10
DAA: 3g/3g/3g/3g
DS Activate Xtrem
DS Lean Xtreme
Workout routine:
Monday
Squats
Benchpress
Bent over (barbell) row
Wednesday
Sumo deadlift
benchnpress
Incline dumbbell benchpress
Lat pull down (on machine)
Friday
Squats
Benchpress
Bent over (barbell) row
Plus 3 to 4 additional isolation exercises.
Baseline value before cycle
Benchpress: 242 lbs x 1, 220 lbs x 4
Squats: 265 lbs x 1, 220 lbs x 6
Sumo deadlift: 287 lbs x 1, 265 x 5